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Nikmat

@hawktuakh • 11,302 subscribers

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P adu hasil chest day kamu

P adu hasil chest day kamu

29,938 görüntüleme

Ini orang dikasih 85kg will be a monster pasti. Meanwhile gw 88kg kek gini aja 😞 the advantage of being short in bodybuilding

Ini orang dikasih 85kg will be a monster pasti. Meanwhile gw 88kg kek gini aja 😞 the advantage of being short in bodybuilding

38,473 görüntüleme

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Want to flex! Just lost 3kg for about 3 weeks 🔥 the cutting was successful
0:46
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Want to flex! Just lost 3kg for about 3 weeks 🔥 the cutting was successful

Nikmat

62,573 görüntüleme • 3 ay önce

Pose practice 😅
1:00
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Pose practice 😅

Takbir

46,209 görüntüleme • 11 ay önce

Someone said: "kok betis gw gitu-gitu aja? Pdhal calf raises gw udah berat bgt" Pdhal kunci pengen betis gede itu bukan di beratnya, tp di repetisi sama stretch pas ngangkatnya harus sampe berasa ketarik si betisnya. Percuma lu calf raises 100kg kalo cuman half ROM
0:47
hawktuakh's profile picture

Someone said: "kok betis gw gitu-gitu aja? Pdhal calf raises gw udah berat bgt" Pdhal kunci pengen betis gede itu bukan di beratnya, tp di repetisi sama stretch pas ngangkatnya harus sampe berasa ketarik si betisnya. Percuma lu calf raises 100kg kalo cuman half ROM

Takbir

28,800 görüntüleme • 9 ay önce

Enaknya gym malem tuh kalo shirtless gabakal ada yg liatin dan marahin 😂
0:27
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Enaknya gym malem tuh kalo shirtless gabakal ada yg liatin dan marahin 😂

Takbir

43,521 görüntüleme • 1 yıl önce

Team long biceps
0:28
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Team long biceps

Takbir

11,681 görüntüleme • 7 ay önce

Gas terus cutting sampe at least fat dibawah 15% (skrg 17.5%)
0:56
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Gas terus cutting sampe at least fat dibawah 15% (skrg 17.5%)

Takbir

20,409 görüntüleme • 1 yıl önce

Nyambi jd tukang pukul apa yah
0:25
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Nyambi jd tukang pukul apa yah

Takbir

12,800 görüntüleme • 11 ay önce

Back day pose
0:21
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Back day pose

Takbir

13,044 görüntüleme • 1 yıl önce

Daha fazla içerik yok.