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Rohan Islam

@Heyrohanislam • 7,466 subscribers

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FIX #1: Replenish key nutrients. If you’re low on B12 or copper, your hair WILL show it. Start with: • Methylated B12 (methylcobalamin) • Chelated copper • Iron if deficient (test first!) • Vitamin D3 + K2 • Zinc

FIX #1: Replenish key nutrients. If you’re low on B12 or copper, your hair WILL show it. Start with: • Methylated B12 (methylcobalamin) • Chelated copper • Iron if deficient (test first!) • Vitamin D3 + K2 • Zinc

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2. What happened in the mountainous areas of Taiwan during the earthquake on April 3rd, 2024
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2. What happened in the mountainous areas of Taiwan during the earthquake on April 3rd, 2024

Rohan Islam

199,844 görüntüleme • 9 ay önce

Start here: • Breathe through your nose • Get 30 min of real sun • Smash nitrate-rich greens (beets, spinach, arugula) • Scrape your tongue like it owes you money • Ditch the fluoride & antiseptic crap
0:57
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Start here: • Breathe through your nose • Get 30 min of real sun • Smash nitrate-rich greens (beets, spinach, arugula) • Scrape your tongue like it owes you money • Ditch the fluoride & antiseptic crap

Rohan Islam

163,523 görüntüleme • 1 yıl önce

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