holisticbaddie
@holisticbaddie • 14,685 subscribers
closed mouths don’t get fed. ~riveting discourse~
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I mean, yeah, a few months ago, I had the best physique I’d ever had. I was extremely lean for my body type, leaner than I’d ever been. My body naturally tends to hold onto more body fat, and I also carry muscle, so I never thought being super lean was necessarily for me. But I wanted to see what I could achieve, and I did it. I absolutely loved how I looked and almost wore my leanness like a superpower. I didn’t want to gain a single ounce. But eventually, I realized that maintaining that physique wasn’t sustainable if I wanted to live a normal, balanced life. Then I got the opportunity to travel, and honestly, it changed my life for the better. I let myself indulge, enjoyed new experiences, stopped obsessing over staying lean, and gained some weight along the way. And you know what? I realized I was happier on the inside. That’s not to say eating healthy, exercising, and taking care of your body aren’t important. They absolutely are. But sometimes, we become so fixated on achieving our dream body that we convince ourselves it’s the missing piece to our happiness. The truth is, you can have the physique you’ve always wanted and still feel like something is missing. Being lean might make you happy with how you look, but it doesn’t automatically mean you’re happy with how you live. Sometimes, the best thing you can do for yourself is loosen your grip on the physique you worked so hard for and make room for the experiences, memories, and moments that make life worth living.
holisticbaddie136,698 次观看 • 2 天前
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