Hunter Eisenhower
@Huntereis_sc • 2,202 subscribers
The Force System // Move The Needle
Shorts
Train the feet 🦶🏽 • Maybe the lowest hanging fruit in all of performance. This summer we accumulated 45-60min a week with an intentional focus on the foot and lower leg 👇
37,812 views
Being able to assess CMJ’s during our pregame warm up period has been amazing ⬇️ Evaluate readiness as close to the game as possible, assess potential fatigue, determine true max outputs 💥 S/o Hawkin Dynamics for the best plates in the game 🤝
36,271 views
MB Wall Ball! Stolen from Henry Barrera, CSCS 🫡 • It’s ok to have fun in training and solid training effect here too!
13,624 views