Tre Burns
@iamtreburns • 3,402 subscribers
Videos
Start doing your Bird dog exercise like this👇🏽 - Stack hands under your shoulders - Stack knees under your hips - Keep ribs down - Kick leg towards wall behind you & reach opposite arm towards wall infront of you 📌Save & follow for more fitness tips #coreworkout #corestability #birddog #mobility #lowbackpain #warmup #mensmentalhealth #mentalhealth #micdup #coach
Tre Burns841,000 次观看 • 2 年前
没有更多内容可加载