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¶||ziizo✨

@ilovezizo_ • 5,549 subscribers

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I know kudala nisithi congratulations but I’m posting again to motivate a bestie that wants to start. Intermittent fasting (16:8). No processed sugar, low carbs. I kept it at 2 meals a day, mostly chicken and vegetables. 1st meal at 1pm, last one before 8pm. Exercise, I only did those 30 minutes fast walking exercises on YouTube in the morning. Pro tip: You’re probably not hungry you’re just thirsty and you must only eat when you feel like your soul is leaving your body😭joking 😭 Don’t restrict yourself too much, you can have a snack here and there, a glass of something on the weekend. Make it more of a lifestyle than a chore and you will enjoy every minute of your journey. All the best🌸

I know kudala nisithi congratulations but I’m posting again to motivate a bestie that wants to start. Intermittent fasting (16:8). No processed sugar, low carbs. I kept it at 2 meals a day, mostly chicken and vegetables. 1st meal at 1pm, last one before 8pm. Exercise, I only did those 30 minutes fast walking exercises on YouTube in the morning. Pro tip: You’re probably not hungry you’re just thirsty and you must only eat when you feel like your soul is leaving your body😭joking 😭 Don’t restrict yourself too much, you can have a snack here and there, a glass of something on the weekend. Make it more of a lifestyle than a chore and you will enjoy every minute of your journey. All the best🌸

64,818 просмотров

My boss is scared that things might get hectic on Monday and Tuesday and he just confirmed that we’re not working. Sine long weekend ka abahambe🫢 A win is a win

My boss is scared that things might get hectic on Monday and Tuesday and he just confirmed that we’re not working. Sine long weekend ka abahambe🫢 A win is a win

23,125 просмотров

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Yhoo, put that shhyt in a blender damn😭 she’s gangster
0:37
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Yhoo, put that shhyt in a blender damn😭 she’s gangster

¶||ziizo✨

122,178 просмотров • 1 месяц назад

Soze bafazi engaka😳 Tsonga men are not beating the allegations 😭
0:41

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ilovezizo_'s profile picture

Soze bafazi engaka😳 Tsonga men are not beating the allegations 😭

¶||ziizo✨

196,844 просмотров • 3 месяцев назад

Kunje ke kwa “I know my worth”😭
0:30
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Kunje ke kwa “I know my worth”😭

¶||ziizo✨

66,141 просмотров • 3 месяцев назад

We have a winner! Top billing, stop the search 😭😭😭😭🔥🔥
1:03
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We have a winner! Top billing, stop the search 😭😭😭😭🔥🔥

¶||ziizo✨

61,344 просмотров • 3 месяцев назад

And you know what? He actually won’t find them?😭
0:53
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And you know what? He actually won’t find them?😭

¶||ziizo✨

76,227 просмотров • 4 месяцев назад

😭😭😭😭😭😭
4:51
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😭😭😭😭😭😭

¶||ziizo✨

68,877 просмотров • 5 месяцев назад

Wait I thought Vusi Nova was….aii nvm
0:20
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Wait I thought Vusi Nova was….aii nvm

¶||ziizo✨

57,491 просмотров • 4 месяцев назад

I love her so much 🤣🤣🤣 soze adeleleke emzini wakhe
2:43
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I love her so much 🤣🤣🤣 soze adeleleke emzini wakhe

¶||ziizo✨

17,760 просмотров • 4 месяцев назад

Teenage pregnancy iwrongo yona shame 😭😭😭 Why am I getting a live concert when I want to sleep 😭😭😭😭 And I’m too childish for this because I am enjoying 😭😭😭🤣🤣🤣🤣
0:35
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Teenage pregnancy iwrongo yona shame 😭😭😭 Why am I getting a live concert when I want to sleep 😭😭😭😭 And I’m too childish for this because I am enjoying 😭😭😭🤣🤣🤣🤣

¶||ziizo✨

10,935 просмотров • 4 месяцев назад

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