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Sai Lohith V

@im_lohi • 1,915 subscribers

Nutrition | Fitness | Health | DIY nutrition maker | Fitness freak. No shortcuts. Just discipline. #nutrition #fitness Strength training 🏋️

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Started practicing dragon flys another goat workout from Anand Nagu sir..
1:29
im_lohi's profile picture

Started practicing dragon flys another goat workout from Anand Nagu sir..

Sai Lohith V

24,929 Aufrufe • vor 2 Monaten

Recap of may first week,, are you tracking yours??? Drop/quote your weekly shot outs… 🔥💪
0:36
im_lohi's profile picture

Recap of may first week,, are you tracking yours??? Drop/quote your weekly shot outs… 🔥💪

Sai Lohith V

27,811 Aufrufe • vor 4 Monaten

Lateral raises best way to spam shoulders.. My working sets be like: - Moderate weights - More reps - Perfect bottom to high execution - Lowest swing Anand Nagu sir what’s your take on the form and working set routine..
0:27
im_lohi's profile picture

Lateral raises best way to spam shoulders.. My working sets be like: - Moderate weights - More reps - Perfect bottom to high execution - Lowest swing Anand Nagu sir what’s your take on the form and working set routine..

Sai Lohith V

13,256 Aufrufe • vor 2 Monaten

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