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Justin / Stop Spiking Sugar

@insulinresistant1 • 1,900,000 subscribers

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Cottage cheese flatbread and my blood sugar. How does it affect my glucose levels? ##glucose##bloodsugar##insulinresistant1##cottagecheeseflatbread
1:27
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Cottage cheese flatbread and my blood sugar. How does it affect my glucose levels? ##glucose##bloodsugar##insulinresistant1##cottagecheeseflatbread

Justin / Stop Spiking Sugar

4,300,000 views • 2 years ago

Kefir and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #kefir
1:00
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Kefir and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #kefir

Justin / Stop Spiking Sugar

4,300,000 views • 2 years ago

White rice and my blood sugar sugar. Does refrigerating rice help to reduce a glucose spike? ##bloodsugar##glucoselevels##insulinresistant1##rice
1:00
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White rice and my blood sugar sugar. Does refrigerating rice help to reduce a glucose spike? ##bloodsugar##glucoselevels##insulinresistant1##rice

Justin / Stop Spiking Sugar

4,100,000 views • 2 years ago

Peanut butter and jelly sandwich and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #peanutbutterjelly
1:06
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Peanut butter and jelly sandwich and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #peanutbutterjelly

Justin / Stop Spiking Sugar

934,000 views • 2 years ago

Subway sandwich on flatbread. How does it affect my glucose levels compared to a bun? ##bloodsugar##insulinresistance##prediabetes##glucose##insulinresistant1
1:21
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Subway sandwich on flatbread. How does it affect my glucose levels compared to a bun? ##bloodsugar##insulinresistance##prediabetes##glucose##insulinresistant1

Justin / Stop Spiking Sugar

809,700 views • 3 years ago

Lychee and my blood sugar. How do they affect my glucose levels? ##glucose##bloodsugar##insulinresistant1##lychee
0:54
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Lychee and my blood sugar. How do they affect my glucose levels? ##glucose##bloodsugar##insulinresistant1##lychee

Justin / Stop Spiking Sugar

487,500 views • 1 year ago

Edamame and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #edamame
0:57
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Edamame and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #edamame

Justin / Stop Spiking Sugar

607,200 views • 2 years ago

Subway flatbread sandwich and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##subway
1:21
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Subway flatbread sandwich and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##subway

Justin / Stop Spiking Sugar

368,200 views • 1 year ago

Fiber one cereal and my blood sugar. How does it affect my glucose levels? ##glucoselevels##bloodsugar##insulinresistance##fiberone
1:11
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Fiber one cereal and my blood sugar. How does it affect my glucose levels? ##glucoselevels##bloodsugar##insulinresistance##fiberone

Justin / Stop Spiking Sugar

491,700 views • 3 years ago

Sweet potatoes and my blood sugar. Let’s see if they’re any better than regular potatoes. #healthyliving #insulinresistance #healthyeating #healthydiet
0:48
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Sweet potatoes and my blood sugar. Let’s see if they’re any better than regular potatoes. #healthyliving #insulinresistance #healthyeating #healthydiet

Justin / Stop Spiking Sugar

555,200 views • 4 years ago

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