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Justin / Stop Spiking Sugar

@insulinresistant1 • 1,900,000 subscribers

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Cottage cheese flatbread and my blood sugar. How does it affect my glucose levels? ##glucose##bloodsugar##insulinresistant1##cottagecheeseflatbread

Cottage cheese flatbread and my blood sugar. How does it affect my glucose levels? ##glucose##bloodsugar##insulinresistant1##cottagecheeseflatbread

Justin / Stop Spiking Sugar

4,300,000 次观看 • 2 年前

Kefir and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #kefir

Kefir and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #kefir

Justin / Stop Spiking Sugar

4,300,000 次观看 • 2 年前

White rice and my blood sugar sugar. Does refrigerating rice help to reduce a glucose spike? ##bloodsugar##glucoselevels##insulinresistant1##rice

White rice and my blood sugar sugar. Does refrigerating rice help to reduce a glucose spike? ##bloodsugar##glucoselevels##insulinresistant1##rice

Justin / Stop Spiking Sugar

4,100,000 次观看 • 2 年前

Peanut butter and jelly sandwich and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #peanutbutterjelly

Peanut butter and jelly sandwich and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #peanutbutterjelly

Justin / Stop Spiking Sugar

934,000 次观看 • 2 年前

Subway sandwich on flatbread. How does it affect my glucose levels compared to a bun? ##bloodsugar##insulinresistance##prediabetes##glucose##insulinresistant1

Subway sandwich on flatbread. How does it affect my glucose levels compared to a bun? ##bloodsugar##insulinresistance##prediabetes##glucose##insulinresistant1

Justin / Stop Spiking Sugar

809,700 次观看 • 3 年前

Lychee and my blood sugar. How do they affect my glucose levels? ##glucose##bloodsugar##insulinresistant1##lychee

Lychee and my blood sugar. How do they affect my glucose levels? ##glucose##bloodsugar##insulinresistant1##lychee

Justin / Stop Spiking Sugar

487,500 次观看 • 1 年前

Edamame and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #edamame

Edamame and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucoselevels #insulinresistant1 #edamame

Justin / Stop Spiking Sugar

607,200 次观看 • 2 年前

Subway flatbread sandwich and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##subway

Subway flatbread sandwich and my blood sugar. How does it affect my glucose levels? ##bloodsugar##glucose##insulinresistant1##subway

Justin / Stop Spiking Sugar

368,200 次观看 • 1 年前

Fiber one cereal and my blood sugar. How does it affect my glucose levels? ##glucoselevels##bloodsugar##insulinresistance##fiberone

Fiber one cereal and my blood sugar. How does it affect my glucose levels? ##glucoselevels##bloodsugar##insulinresistance##fiberone

Justin / Stop Spiking Sugar

491,700 次观看 • 3 年前

Sweet potatoes and my blood sugar. Let’s see if they’re any better than regular potatoes. #healthyliving #insulinresistance #healthyeating #healthydiet

Sweet potatoes and my blood sugar. Let’s see if they’re any better than regular potatoes. #healthyliving #insulinresistance #healthyeating #healthydiet

Justin / Stop Spiking Sugar

555,200 次观看 • 4 年前

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