Dr vanshraj singh
@issacbohr • 5,740 subscribers
general physician by profession .DM for dietary and workout plans and advice https://t.co/m1t5D4xymF
Shorts
Videos
chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups
Dr vanshraj singh28,465 просмотров • 8 месяцев назад
the first step towards your journey to achieve handstand
vanshraj singh47,977 просмотров • 1 год назад
Bodyweight dips are a highly effective exercise for building upper body strength. With proper form and consistency, they can help you develop strong triceps, a defined chest, and stable shoulders. Start with the version that suits your fitness level and gradually progress as you gain strength.
vanshraj singh10,969 просмотров • 1 год назад
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