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Jack Kornfield

@JackKornfield153,840 subscribers

Jack Kornfield is an American Buddhist teacher. He is a founder of the Spirit Rock Meditation Center in Marin County, Calif., where he lives & teaches.

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You think you’re your thoughts, but when you sit down to do spiritual practice, you recognize that your mind creates thoughts the way the salivary glands excrete saliva. So who are you really? You are consciousness itself, the entire web of life. 🌀 #mindfulness #meditation

You think you’re your thoughts, but when you sit down to do spiritual practice, you recognize that your mind creates thoughts the way the salivary glands excrete saliva. So who are you really? You are consciousness itself, the entire web of life. 🌀 #mindfulness #meditation

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