Jennifer Ann Counseling
@jenniferanncounseling • 80,500 subscribers
Videos
Reposting a combination of clips I made about slowing down in January & March in honor of my good friend @Sarah Heinss | Therapist’s mega viral reel right now! 💕 @Brené Brown (!!!) commented on Sarah’s reel about slowing down and said it was “a beautiful and subversive practice.” The definition of subversive is: seeking to undermine, destroy, or overthrow an established system, authority, or set of beliefs. It describes actions, ideas, or people that challenge the status quo from within. I’ve been practicing slowing myself down in my everyday tasks for some time now. It’s the best time to practice. You don’t have to stop and do a full blown meditation - meditation and mindfulness can happen in all of the regular, in between moments. You CAN slow down. Not “when” you get everything done. But now. It’s certainly not what everyone else is doing, but I think we’re all craving it (clearly - by 23+ million views on Sarah’s reel). I’m very thankful for all the creators who are pushing back against society’s obsession with optimization and constant efficiency, and choosing to care for themselves in a way that is countercultural to what most of us have been taught. Will you join us? #slowdown #burnout #therapist #therapytok #therapistsontiktok
Jennifer Ann Counseling288,400 views • 4 months ago
a girl can dream it’s all but a silly daydream. i certainly have parts that come up when my clients tell me someone hurt them, and I deal with those parts/feelings professionally and not at all like this… just attempting to bring laughter to the feelings that can come up for us empaths when we’re working with the wonderful, lovely humans we get to know and care for in our clinical work. this is purely satire and does not constitute legal, ethical, or clinical advice. please continue following HIPAA guidelines. (also if you’re recognizing that final scene, it’s a reenactment from the movie what happens in vegas 😄) and finally… my partner is such a good sport and I love him so much 🥲 and I love my bestie Dom playing the most supportive mailman #therapytok #therapistsontiktok #therapy #therapist #therapyhumor
Jennifer Ann Counseling151,600 views • 2 months ago
It’s like having a personal scribe in the room! One that works quietly in the background so the focus can stay on the relationship 🥹 and one that holds the logistics so I can stay present with the person in front of me. SimplePractice's Note Taker tool helps me stay more present with my clients, reduces the cognitive load after sessions, and frees up time and energy that would otherwise be spent staring at a screen late at night. When used intentionally, AI tools like this can actually reduce burnout, limit unnecessary admin work, and support more sustainable care—for clinicians and the environment—by cutting down on excess tasks, overwork, and digital clutter. You can record your session (and it's deleted immediately after) OR if your clients aren't comfortable with being recorded, you can speak into the note taker at the end of the session (for at least 1 minute) to summarize your session, and the note taker will spit out a note for you :) I’m so thankful for this tool. It benefits me, my clients, and genuinely makes my life so much easier. Try SimplePractice free for 7 days to see if it makes your life easier too! Then you can get 50% off your monthly subscription for 4 whole months. Link in my bio to view this offer! Feel free to DM me if you have questions :) #SimplePractice #SimplePracticePartner #EHR #therapy #therapistsontiktok
Jennifer Ann Counseling10,900 views • 10 months ago
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