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发呆中的老白

@jiangcat • 38,166 subscribers

爱撸铁爱音乐爱猫狗爱生活的中年大叔。

Shorts

Wish I had huge pecs too…

Wish I had huge pecs too…

15,105 Aufrufe

First leg day since recovery from flu + dieting make squad extremely difficult. 😩

First leg day since recovery from flu + dieting make squad extremely difficult. 😩

17,031 Aufrufe

Busy and exhausted, but never skip the leg day!

Busy and exhausted, but never skip the leg day!

14,094 Aufrufe

Summer + diet… every year… 😩

Summer + diet… every year… 😩

18,413 Aufrufe

Again, it’s been a long time. Some update about gym life and body conditions.

Again, it’s been a long time. Some update about gym life and body conditions.

41,668 Aufrufe

More muscle, less fat, much to do…

More muscle, less fat, much to do…

43,617 Aufrufe

Bigger stronger this new lunar year, both psychologically and physically!

Bigger stronger this new lunar year, both psychologically and physically!

38,773 Aufrufe

Recovering from COVID…

Recovering from COVID…

42,471 Aufrufe

Getting wet (and …

Sensitive content

Getting wet (and …

33,456 Aufrufe

Last leg day of this lunar year. Cheers!

Last leg day of this lunar year. Cheers!

32,287 Aufrufe

Back, for who knows how long! 😒

Back, for who knows how long! 😒

31,224 Aufrufe

Last few gym days before Chinese New Year…

Last few gym days before Chinese New Year…

29,022 Aufrufe

Shoulder day!

Shoulder day!

28,183 Aufrufe

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Chest day + abs
0:24
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Chest day + abs

发呆中的老白

28,789 Aufrufe • vor 16 Tagen

Once a decision is made, I just go for it and never look back. Result is simple, done or die trying.
0:33
jiangcat's profile picture

Once a decision is made, I just go for it and never look back. Result is simple, done or die trying.

发呆中的老白

19,266 Aufrufe • vor 17 Tagen

Just a heads up, I’m still kicking, and lifting. 😁
0:34
jiangcat's profile picture

Just a heads up, I’m still kicking, and lifting. 😁

发呆中的老白

19,781 Aufrufe • vor 5 Monaten

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