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Jeff Jones

@jonesyjeff1 • 5,200 subscribers

UNI Panthers 🟣 🟡 Head Football Athletic Performance

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This is what 23 MPH in slow motion looks like🐺⬆️

This is what 23 MPH in slow motion looks like🐺⬆️

38,949 Aufrufe

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These don’t happen by accident, it happens by INTENTION. Quality SL RDL’s 🐺 ⬆️

These don’t happen by accident, it happens by INTENTION. Quality SL RDL’s 🐺 ⬆️

26,855 Aufrufe • vor 1 Jahr

You get better through HIGH QUALITY REPS. Relentless, Detailed & Consistent EFFORT is the pathway to improvement‼️🐺⬆️

You get better through HIGH QUALITY REPS. Relentless, Detailed & Consistent EFFORT is the pathway to improvement‼️🐺⬆️

15,074 Aufrufe • vor 1 Jahr

💴 DAY‼️Push/Bounce/Brakes Power Complex 1: RDL ->Weighted Jumps->Stability Hops Power Complex 2: Keiser Metric-> Pogo’s Ring the 🔔 🐺 ⬆️

💴 DAY‼️Push/Bounce/Brakes Power Complex 1: RDL ->Weighted Jumps->Stability Hops Power Complex 2: Keiser Metric-> Pogo’s Ring the 🔔 🐺 ⬆️

14,321 Aufrufe • vor 1 Jahr

410x10‼️ 3 months later and still ATTACKING and COMPETING to do it better than before. 🐺⬆️

410x10‼️ 3 months later and still ATTACKING and COMPETING to do it better than before. 🐺⬆️

10,953 Aufrufe • vor 1 Jahr

Love the juice. Love the quality. Love the growth and development!

Love the juice. Love the quality. Love the growth and development!

14,798 Aufrufe • vor 3 Jahren

Fundamentals & Details ✔️

Fundamentals & Details ✔️

13,261 Aufrufe • vor 3 Jahren

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