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Jeff Jones

@jonesyjeff1 • 5,200 subscribers

UNI Panthers 🟣 🟡 Head Football Athletic Performance

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This is what 23 MPH in slow motion looks like🐺⬆️

This is what 23 MPH in slow motion looks like🐺⬆️

38,949 次观看

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These don’t happen by accident, it happens by INTENTION. Quality SL RDL’s 🐺 ⬆️
0:46
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These don’t happen by accident, it happens by INTENTION. Quality SL RDL’s 🐺 ⬆️

Jeff Jones

26,855 次观看 • 1 年前

You get better through HIGH QUALITY REPS. Relentless, Detailed & Consistent EFFORT is the pathway to improvement‼️🐺⬆️
0:56
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You get better through HIGH QUALITY REPS. Relentless, Detailed & Consistent EFFORT is the pathway to improvement‼️🐺⬆️

Jeff Jones

15,074 次观看 • 1 年前

💴 DAY‼️Push/Bounce/Brakes Power Complex 1: RDL ->Weighted Jumps->Stability Hops Power Complex 2: Keiser Metric-> Pogo’s Ring the 🔔 🐺 ⬆️
0:35
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💴 DAY‼️Push/Bounce/Brakes Power Complex 1: RDL ->Weighted Jumps->Stability Hops Power Complex 2: Keiser Metric-> Pogo’s Ring the 🔔 🐺 ⬆️

Jeff Jones

14,321 次观看 • 1 年前

410x10‼️ 3 months later and still ATTACKING and COMPETING to do it better than before. 🐺⬆️
0:25
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410x10‼️ 3 months later and still ATTACKING and COMPETING to do it better than before. 🐺⬆️

Jeff Jones

10,953 次观看 • 1 年前

Love the juice. Love the quality. Love the growth and development!
1:04
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Love the juice. Love the quality. Love the growth and development!

Jeff Jones

14,798 次观看 • 3 年前

Fundamentals & Details ✔️
0:44
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Fundamentals & Details ✔️

Jeff Jones

13,261 次观看 • 3 年前

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