Josh Rainer
@JoshRainerGold • 71,630 subscribers
Golden California, Physical Culture, Supreme Energy
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It was 22 years ago today I first heard of Tucker Carlson. I knew nothing about him, I just knew I hated Jon Stewart and thought “who is this clown in a bow tie making Jon Stewart look good?” The next time I saw him was 2016, Trump had won, and Tucker had his own show on Fox. My mom would watch his show religiously and I would say “isn’t this the bow tie guy? You can’t be serious.” She told me that he was better now and loved Trump. I started watching with her consistently and looked forward to every show. From then til COVID Tucker was really my only source of political news. The only guy I felt I could trust. As the world shut down and we all greatly expanded our internet news sources, I was more diversified, but Tucker was always the one I felt holding it down on the mainstream. After Trump was out of office it felt like Tucker clearly fell off. And once he was off Fox and on his own the nose dive became unavoidable. Blake Neff was Tucker’s head writer from 2017-2020.
Josh Rainer29,687 görüntüleme • 3 gün önce
Makes sense, Liam Neeson is the funniest person to ever live
Josh Rainer4,172,465 görüntüleme • 2 yıl önce
How is this a real person? Just been dropping viral bangers for decades
Josh Rainer505,115 görüntüleme • 7 ay önce
No it’s actually much worse than that. The Lachman Fire he set was tended to on Jan 2, days before the Palisades Fire broke out. Firefighters in the scene warned of smoldering and embers but Karen Bass’ battalion chief ordered them to pull out. Then Karen Bass leaves for Ghana on Jan 4. The fire continued to burn underground because it wasn’t fully extinguished and then on Jan 7 it was reignited by Santa Ana winds. Karen Bass’ LAFD then had the after action report manipulated to “prepare and protect Mayor Bass, the City, and the LAFD from reputational harm” The Palisades Fire was left wing terrorism. Karen Bass is the terrorist.
Josh Rainer198,806 görüntüleme • 5 ay önce
Is the Sugar Diet the Future? w/ Mark Bell Mark Bell - Super Training Gym In this conversation, Mark Bell and Joshua Rainer explore the evolving landscape of nutrition, focusing on the sugar diet and its potential benefits over traditional fasting methods. They discuss the importance of carbohydrates for athletic performance, the influence of Ray Peat on modern dietary practices, and the flexibility needed in diets to enhance adherence and enjoyment. The discussion highlights the power of sugar fasting as a tool for weight management and the need to understand individual responses to different dietary approaches. 00:00 Introduction to Sugar Diets and Snacks 02:30 The Role of Candy in Diets 06:44 The Sugar Diet vs. Fasting 10:34 Influence of Ray Peat on Nutrition 14:40 Exploring Metabolism and Energy Production 18:50 The Impact of Sugar on Willpower and Energy 22:28 Genetic Factors in Diet Success 26:05 The Future of Sugar Diets in Bodybuilding 31:13 Exploring Dietary Approaches for Bodybuilding 34:50 The Balance Between Performance and Health 37:03 Understanding Metabolic Flexibility and Dietary Cycles 42:12 The Role of Nutritional Cravings in Dieting 48:17 The Importance of Caloric Intake in Fitness 49:39 The Evolution of Nutrition in Fitness 52:30 The Role of Carbohydrates in Performance 55:35 Finding Balance: Nutrition and Daily Life 58:47 Exploring Diverse Training Methods 01:01:42 The Freedom of Flexible Dieting 01:04:33 Understanding Weight Management and Dieting Strategies 01:20:06 Understanding Protein and Muscle Preservation 01:22:13 The Role of Carbohydrates in Muscle Maintenance 01:24:09 The Impact of Caloric Deficit on Muscle Loss 01:27:57 Cortisol, Gluconeogenesis, and Muscle Loss 01:30:13 Temperature, Metabolism, and Dietary Choices 01:31:45 The Importance of Warm Foods in Diet 01:35:11 Navigating Dietary Fats and Carbs 01:37:47 The Sugar Fast: A New Approach to Dieting 01:41:21 The Future of the Sugar Diet 01:44:15 Weight Loss and Mental Health
Josh Rainer291,864 görüntüleme • 1 yıl önce
