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Jill Plandowski

@jplandowski • 6,249 subscribers

Professional Technical Skating Coach https://t.co/RWlBeAXy7O

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“Edge Chaos” is one of my favorite edge warm-ups! It forces players to keep their head up and find open ice. Sculling, Inside Edge, Outside Edge, Eagles, Shuffle Punch…all with pucks and in a small space for approx 40 sec each. Nice job fellas!

“Edge Chaos” is one of my favorite edge warm-ups! It forces players to keep their head up and find open ice. Sculling, Inside Edge, Outside Edge, Eagles, Shuffle Punch…all with pucks and in a small space for approx 40 sec each. Nice job fellas!

132,167 просмотров

When you’re balanced and on the right spot on your blade…everything becomes more efficient. Week #1 of summer ✅

When you’re balanced and on the right spot on your blade…everything becomes more efficient. Week #1 of summer ✅

28,410 просмотров

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There are so many ways to incorporate quick little transitions into your game! Lots of inside and outside c-step transition work this summer! 💥 Sequence transitions with edge work and crossovers in practice and these skills will translate more easily into practice/games. Nice job fellas!🙌
0:22
jplandowski's profile picture

There are so many ways to incorporate quick little transitions into your game! Lots of inside and outside c-step transition work this summer! 💥 Sequence transitions with edge work and crossovers in practice and these skills will translate more easily into practice/games. Nice job fellas!🙌

Jill Plandowski

27,202 просмотров • 2 лет назад

SKIING and SCULLING progressions are a great way to start practice! #edges #powerskating #footwork #hockey🏒
0:28
jplandowski's profile picture

SKIING and SCULLING progressions are a great way to start practice! #edges #powerskating #footwork #hockey🏒

Jill Plandowski

20,318 просмотров • 1 год назад

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