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Julesvandongen aka The Dutch Dragon

@julesvandongen • 2,199 subscribers

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5x 180’s with my left hand today, probably more than all of 2025 with my right.. It’s worth a try while I take a break from throwing with my right hand.

5x 180’s with my left hand today, probably more than all of 2025 with my right.. It’s worth a try while I take a break from throwing with my right hand.

84,994 Aufrufe

Week 4 of throwing left handed. I’m currently putting in 4-5 hours of practice a day and spend about 1.5 hour in the gym each day. My throw is slowly becoming a bit more natural.

Week 4 of throwing left handed. I’m currently putting in 4-5 hours of practice a day and spend about 1.5 hour in the gym each day. My throw is slowly becoming a bit more natural.

44,860 Aufrufe

Working on dropping the shoulder a bit more and getting the follow through right. I have been working with Daniel Poole whom himself switched hands throwing.

Working on dropping the shoulder a bit more and getting the follow through right. I have been working with Daniel Poole whom himself switched hands throwing.

39,964 Aufrufe

5 weeks in, ups and downs. Did manage to average mid 70’s on scolia for a few sets last night.

5 weeks in, ups and downs. Did manage to average mid 70’s on scolia for a few sets last night.

36,235 Aufrufe

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85,125,100,140,140,180 not bad for a left handed rookie 🤞

85,125,100,140,140,180 not bad for a left handed rookie 🤞

Julesvandongen aka The Dutch Dragon

685,255 Aufrufe • vor 8 Monaten

Think I’m on to something.

Think I’m on to something.

Julesvandongen aka The Dutch Dragon

15,900 Aufrufe • vor 1 Jahr

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