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jyendurance.eth

@jyendurance • 8,257 subscribers

🐈‍⬛ 15 YEARS OF NATURAL LIFTING⁣⁣ ~~~~~~~~~~~~~~⁣ ⚡ Helping high performers master their physique & lifestyle⁣ 💻 Coaching elite professionals & go-getters

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240kg deadlift at 70kg bodyweight (529lbs deadlift at 154lbs bodyweight)

240kg deadlift at 70kg bodyweight (529lbs deadlift at 154lbs bodyweight)

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2 Year Transformation (78kg to 71kg)⁣⁣ ⁣⁣ 25/2/2023 - 78kg (172 lbs)⁣⁣ 20/2/2025 - 71kg (156.5 lbs)⁣⁣ ⁣⁣ Took this video after I trained EVERY DAY for 1 month with ZERO rest days. Each work out between 2-4 hours.⁣ ⁣ (20/1/2025 until 20/2/2025)⁣⁣ ⁣⁣ Longest streak I’ve ever done, but the body is 100% capable of training every day without rest if you’re an advanced lifter.⁣⁣ ⁣⁣ You just need enough sleep and good nutrition.
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2 Year Transformation (78kg to 71kg)⁣⁣ ⁣⁣ 25/2/2023 - 78kg (172 lbs)⁣⁣ 20/2/2025 - 71kg (156.5 lbs)⁣⁣ ⁣⁣ Took this video after I trained EVERY DAY for 1 month with ZERO rest days. Each work out between 2-4 hours.⁣ ⁣ (20/1/2025 until 20/2/2025)⁣⁣ ⁣⁣ Longest streak I’ve ever done, but the body is 100% capable of training every day without rest if you’re an advanced lifter.⁣⁣ ⁣⁣ You just need enough sleep and good nutrition.

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