katie
@katieebelmonte • 406 subscribers
Videos
Make a Peanut Butter Cup Protein Shake With Me! 1 cup ice 1/2 frozen banana 130ml milk of choice 5g creatine 20g collagen peptides 1 scoop protein powder 1 tbsp peanut butter #protein #proteinshake #highprotein #caloriedeficit #highproteinmeals #mealideas #mealsforweightloss #proteinsmoothie #proteinshakerecipe #proteinsmoothierecipe #creatine
katie638,900 views • 3 years ago
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