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Katie Moran

@katieemorann67,334 subscribers

Author, speaker, poet, creativity coach, advocate. Content not intended for therapeutic purposes. As seen in VOGUE, The Observer, NBC news (KXAN)

Shorts

T/W: suicide, eating disorders I’m self-conscious about how I look. I get criticism on every move I make both publicly and privately. Every time I take an action I hear the potential criticism in my head… but I do it anyway. The criticism does always come. I get criticism on my body too. I can love myself at any size, but the never ending pressure to please everyone and to try to be so strong people can’t criticize me is tiring. Sometimes I wonder if my problems are really my own. When I’m alone, I only have love for myself without an ounce of shame or self-hatred. I like myself and who I see in the mirror. But hate and criticism can eat away at you. “Are they right?” “Should I really be eating that?” “People will judge me.” I’ve never recognized a negative voice in my mind as mine. I can’t think of one person who would say I’m the negative voice in their head either. But the negative voice in my head has left me suicidal before. I don’t hate myself. But sometimes people treat me like they hate me. It’s hard not to internalize it. Today, I want to remind you- you don’t have to hate yourself even when the world treats you like they hate you. It’s safe to make mistakes. It’s safe to love yourself and your body even when others laugh at you. Every time I get a message about how someone loves their body a little more after reading my messages, it reminds me why I keep opening my heart. It’s hope. We all need hope. I hope you choose to appreciate your body today ✨ it and you are beautiful

T/W: suicide, eating disorders I’m self-conscious about how I look. I get criticism on every move I make both publicly and privately. Every time I take an action I hear the potential criticism in my head… but I do it anyway. The criticism does always come. I get criticism on my body too. I can love myself at any size, but the never ending pressure to please everyone and to try to be so strong people can’t criticize me is tiring. Sometimes I wonder if my problems are really my own. When I’m alone, I only have love for myself without an ounce of shame or self-hatred. I like myself and who I see in the mirror. But hate and criticism can eat away at you. “Are they right?” “Should I really be eating that?” “People will judge me.” I’ve never recognized a negative voice in my mind as mine. I can’t think of one person who would say I’m the negative voice in their head either. But the negative voice in my head has left me suicidal before. I don’t hate myself. But sometimes people treat me like they hate me. It’s hard not to internalize it. Today, I want to remind you- you don’t have to hate yourself even when the world treats you like they hate you. It’s safe to make mistakes. It’s safe to love yourself and your body even when others laugh at you. Every time I get a message about how someone loves their body a little more after reading my messages, it reminds me why I keep opening my heart. It’s hope. We all need hope. I hope you choose to appreciate your body today ✨ it and you are beautiful

569,184 просмотров

This is for the person who struggles with their body image. You are not alone. All the time, I wish I had even a tiny bit of consistent confidence in my body. You know what I’ve realized? I can love myself no matter what my body looks like. I can trust myself no matter my size. I can care for myself no matter what other people think of me. Can I say how hard that is when people tear me down in comments or messages? To still love myself regardless of how I’m treated? That’s a mission. It’s actually the mission we’re all on. My body can be sacred to me even if I’m self-conscious about it. Sometimes I wear something so beautiful that it reminds me that I’m beautiful too… Because what’s on the inside is what will radiate to the outside. Every day, I focus on being kind or sharing a helping hand. My body is a vessel for what I believe to be true about the world and that’s that everyone can make a difference- big or small. In a world of unfortunate circumstances- here’s a reminder: we are not defined by our circumstances but by our courage to redefine our circumstances. Sending you love today 💕 if you’re struggling, know you are not alone

This is for the person who struggles with their body image. You are not alone. All the time, I wish I had even a tiny bit of consistent confidence in my body. You know what I’ve realized? I can love myself no matter what my body looks like. I can trust myself no matter my size. I can care for myself no matter what other people think of me. Can I say how hard that is when people tear me down in comments or messages? To still love myself regardless of how I’m treated? That’s a mission. It’s actually the mission we’re all on. My body can be sacred to me even if I’m self-conscious about it. Sometimes I wear something so beautiful that it reminds me that I’m beautiful too… Because what’s on the inside is what will radiate to the outside. Every day, I focus on being kind or sharing a helping hand. My body is a vessel for what I believe to be true about the world and that’s that everyone can make a difference- big or small. In a world of unfortunate circumstances- here’s a reminder: we are not defined by our circumstances but by our courage to redefine our circumstances. Sending you love today 💕 if you’re struggling, know you are not alone

251,198 просмотров

The way people treat us does impact how we see ourselves. Past partners made me feel like I was easy to forget and even easier to let go of. Most of them made me feel so unimportant after pursuing me when I initially wasn’t interested. I’m learning the way people treat me reflects how I feel about myself because if I believe that a man that can move on from me easily was ever meant to be with me- then I’m not respecting what a treasure it is to be let into my heart. When a partner leaves they only leave you better off. In loving myself, my work is forgiving myself for not trusting my gut. My heart knows what’s meant for me and that’s holding myself, my body, and my love in the highest regard. Don’t tolerate less than what you deserve. Don’t settle. We’re so much better than that. Leaving you with this reminder: no matter what anyone says about your body it is a sacred vessel that lets you impact people and have your life be your message 🖤

The way people treat us does impact how we see ourselves. Past partners made me feel like I was easy to forget and even easier to let go of. Most of them made me feel so unimportant after pursuing me when I initially wasn’t interested. I’m learning the way people treat me reflects how I feel about myself because if I believe that a man that can move on from me easily was ever meant to be with me- then I’m not respecting what a treasure it is to be let into my heart. When a partner leaves they only leave you better off. In loving myself, my work is forgiving myself for not trusting my gut. My heart knows what’s meant for me and that’s holding myself, my body, and my love in the highest regard. Don’t tolerate less than what you deserve. Don’t settle. We’re so much better than that. Leaving you with this reminder: no matter what anyone says about your body it is a sacred vessel that lets you impact people and have your life be your message 🖤

96,486 просмотров

If you’re looking for a way to connect this is my favorite way! Over coffee and an AMA My most common request is people asking to buy me coffee (behind asking if I have an OF 🤪) Love you all ❤️

If you’re looking for a way to connect this is my favorite way! Over coffee and an AMA My most common request is people asking to buy me coffee (behind asking if I have an OF 🤪) Love you all ❤️

28,573 просмотров

I have this idea to add a body positivity pep talk to my podcast on Fridays I’ve struggled with my own body image, comments people have made irl and online, and in my own mind. Slowly, I’m learning that my body is my instrument to create the symphony of my life, to pursue what I’m passionate about, and to make meaning with. This is my one vessel to pursue my life’s purpose with and that is not something I should take lightly or berate. I also shouldn’t tolerate it from others. That means treating my body like a sacred place that deserve reverence for the ways in which it allows me to externalize my heart- because few things matter more than that.

I have this idea to add a body positivity pep talk to my podcast on Fridays I’ve struggled with my own body image, comments people have made irl and online, and in my own mind. Slowly, I’m learning that my body is my instrument to create the symphony of my life, to pursue what I’m passionate about, and to make meaning with. This is my one vessel to pursue my life’s purpose with and that is not something I should take lightly or berate. I also shouldn’t tolerate it from others. That means treating my body like a sacred place that deserve reverence for the ways in which it allows me to externalize my heart- because few things matter more than that.

28,306 просмотров

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