The Katie Miller Podcast
@katiemillerpod • 34,154 subscribers
Marco & Jeanette Rubio Get REAL About Marriage, Faith, & Kids | KMP Ep.51
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Get ready for a side of the Rubios you’ve never seen before. In this brand-new episode with Secretary Marco Rubio and Jeanette Rubio, nothing is off limits: from Marco’s surprising love for EDM and rap, to the key to their happy family life, and a behind-the-scenes look at life as Secretary of State. 1:35 – Marco’s future after politics 2:33 – The transition from Senator to Secretary of State 3:29 – Marco carries all of Jeanette’s cosmetics 4:42 – Marco loves EDM 5:55 – Marco is a Tupac fan 6:54 – Marco’s rap name 11:17 – Parenting 14:37 – Marco memes 15:35 – Life as Secretary of State 17:26 – Jeanette’s typical day 18:03 – Hilarious story about Pete Hegseth’s cats 19:57 – Florida Man headlines 21:45 – Conspiracy theories 23:45 – Marco can’t sleep 25:45 – What keeps Marco up at night 29:27 – Marco is a big Sharknado fan 30:20 – The latest the President calls 31:42 – How Marco became Secretary of State 32:27 – The future of Cuba 34:34 – Marco’s dream day 37:24 – Marriage & family takes 46:44 – Would You Rather 50:10 – Cabinet Confidential 54:34 – MAHA hot takes 56:19 – Is a hot dog a sandwich? 57:15 – Dream dinner party & guests
The Katie Miller Podcast371,552 views • 13 days ago
Marco Rubio on becoming secretary of state for President Trump: “I don’t know if ‘approach’ is the right term. He just basically called me and told me, you’re going to be the secretary of state. It wasn’t presented as, like, an option… I think he had even already Truth-posted it, and then he told me about it.”
The Katie Miller Podcast147,195 views • 12 days ago
Tonight's episode with Attorney General Pamela Bondi is deeply personal—we honor the memory of our dear friend Charlie Kirk and the lasting impact he made on all our lives. 0:00 - Introduction 0:58 - Remembering Charlie Kirk 2:18 - AG Pam Bondi's personal relationship with Charlie 3:56 - How AG Pam Bondi learned about Charlie's assassination 5:03 - Charlie's impact on the conservative movement 7:18 - Who can fill the void Charlie left behind 8:05 - Separating real news from manufactured information 8:53 - Investigating groups that fuel political violence 9:54 - Erika Kirk's moving tribute to Charlie 11:38 - Charlie's impactful debate style 12:17 - Distinguishing hate speech from free speech 14:30 - AG Pam Bondi's message to conservatives on moving forward 15:35 - Where Americans should channel their anger 16:26 - AG Pam Bondi's message to mothers across America 17:37 - Holding accountable those who praise Charlie's assassination 18:23 - Pam Bondi's mission as Attorney General 19:19 - Key differences between state AG and U.S. AG roles 20:28 - How POTUS selected Pam as AG 21:13 - Navigating the confirmation process 22:17 - Handling left-wing protesters in public 23:42 - Working relationship with President Trump 25:25 - Daily schedule as Attorney General 26:11 - Making D.C. safe again 26:46 - Whether the DOJ can address rising political violence 27:57 - Current domestic terrorism threats 29:30 - Why fewer women run for office 31:06 - How women can reshape the GOP 32:14 - Inspiring women to follow her path 33:32 - Launching a new group for conservative women 36:05 - AG Pam Bondi's husband's role during her tenure 37:24 - Living out conservative values 38:14 - Cabinet confidential 39:47 - Would you rather questions 41:09 - The murder of Iryna Zarutska 43:24 - Restoring tough-on-crime policies 44:01 - Most concerning crime trends 44:55 - Targeting narco-terrorists 46:12 - Public pressure on women's appearance 47:47 - Choosing one superpower 48:20 - Go-to skincare routine 49:59 - Dream dinner party with three guests
The Katie Miller Podcast2,113,186 views • 11 months ago
My must-watch interview with Vice President JD Vance: 0:00 - Moving into the Vice President’s residence 3:15 - One surprise about being Vice President 4:34 - Who makes breakfast? 5:13 - What do VP's children think he does all day? 7:09 - Public appearances with children 10:36 - Dad icks 11:56 - Best dad superpower 13:05 - The Vance Family house vibe 14:21 - Handling toddler tantrums in public 15:24 - Keeping marriage solid while in the limelight 16:50 - What men today get wrong about marriage and fatherhood 19:02 - Second Lady Usha Vance's debating skills 19:43 - Harder to negotiate with: children at bedtime or Senate Democrats? 20:05 - Who do the children take after? 20:42 - White House schedule vs. the Senate 21:45 - Daily routine from the gym to diet 23:37 - Favorite fictional vice president 24:56 - Cabinet confidential 28:40 - Would You Rather questions 30:22 - Best dad joke 30:53 - Favorite JD Vance meme 31:40 - One thing that would be a political scandal if the public knew 32:09 - At what age can children watch The Lord of the Rings? 33:05 - Why was the Vice President running after his kids at Disneyland? 34:17 - Favorite TV shows right now 35:19 - Latest book club reads 35:56 - Guilty pleasure TV show 36:49 - Current song playlist 38:22 - Rapid-fire food questions 39:01 - Opinion on cargo shorts 39:52 - Read the instructions or wing it? 39:57 - Last search using AI 40:38 - Hill willing to die on 42:21 - Dream vacation destination 43:11 - Sauna or cold plunge? 43:25 - What does a perfect day look like? 43:52 - If you could have dinner with anyone, living or dead, who would you invite?
The Katie Miller Podcast1,663,788 views • 1 year ago
From heavyweight champion to cannabis entrepreneur, Mike Tyson shares the untold stories of his life, career, and latest business venture. 0:00 - Introduction 1:16 - On being a history buff 3:10 - Advice for making a comeback 3:57 - Pump-up speech 5:02 - Go-to breakfast, lunch, and dessert 5:38 - Grocery shopping as a public figure 6:50 - His wife’s role in his success 8:07 - On fatherhood 9:14 - Best family vacation 11:13 - Favorite age to parent 12:11 - The beginning of his boxing career 12:55 - Moving from Brooklyn to upstate New York as a child 14:06 - On longtime friendships 14:37 - Craziest publicly unknown crime he's committed 14:58 - The secret to a long-lasting marriage 15:24 - "Would you rather" questions 17:25 - Scariest moment with his pet tiger 20:13 - First experience with cannabis 21:17 - On medical marijuana 22:37 - Rescheduling marijuana 25:15 - The path forward for Tyson 2.0 26:22 - Roadblocks to legalization 27:15 - Effects of the cannabis black market 28:21 - The taboo around cannabis 28:52 - Cannabis use in professional sports 29:59 - Advocating for cannabis while being a role model 31:03 - His past fentanyl use 32:00 - Lessons learned while running a cannabis business 36:32 - Current songs on his playlist 36:59 - Television shows he's watching right now 37:19 - The last great book he read 38:10 - Thoughts on Ozempic 38:45 - Favorite animal 39:38 - Wildest rumor about him 40:12 - Future plans 40:44 - On charitable service 41:25 - Favorite travel destination
The Katie Miller Podcast1,395,936 views • 11 months ago
From Airbnb to the Trump Administration's DOGE initiative—my conversation with Airbnb co-founder Joe Gebbia covers his remarkable journey and what's next. 0:00 - Introduction 1:14 - Joe’s background 3:13 - First website 4:57 - Airbnb foudning 11:07 - First guests 15:04 - South by Southwest 17:48 - Trough of sorrow 18:56 - Selling cereal to keep dream alive 20:43 - Holding a grudge 21:13 - First investor pitch 23:54 - Building trust 24:37 - Greatest unforeseen challenge 26:59 - Favorite Airbnb 30:48 - Backing President Trump 32:19 - Macrobiotic diet 34:00 - Make America Healthy Again 34:37 - Biden’s border crisis 36:47 - America’s Chief Design Officer 39:43 - Improving the retirement process 41:46 - National Design Studio 45:46 - The private sector versus government 46:50 - First government website redesign 48:39 - Serving in the Trump Administration 50:37 - Being a billionaire 55:50 - Rapid fire questions 57:51 - Would You Rather 59:52 - Departing Airbnb 1:01:29 - Worst idea 1:02:07 - Best investment 1:02:38 - Genuine intentions 1:04:27 - Dream dinner party 1:06:02 - Next endeavor
The Katie Miller Podcast1,266,089 views • 11 months ago
Laura Ingraham on meeting President Trump for the first time in 1999: LAURA: "At the end of it, he looks at me and he says, you know, why don't you take my car and just go around town and you can call all your friends. You can kind of do a, you know, whole Ferris Bueller's Day Off... but make sure to use these anti-bacterial wipes because New York is filthy."
The Katie Miller Podcast69,970 views • 19 days ago
The Nicki Minaj interview. 0:00 – Introduction 1:50 – A Second Calling 3:15 – Stepping into Politics 4:47 – Smears Against President Trump 5:46 – First Conversation with President Trump 7:50 – Story Behind Gavin Newscum’s Nickname 9:20 – Stance on Minor Sex-Change Surgeries 10:32 – The Problem with Gavin Newscum 13:07 – Thoughts on Trump’s Immigration Agenda 15:18 – How Illegal Immigration Affects Black Americans 16:29 – Message to Don Lemon 17:44 – Appearance at Turning Point USA 17:55 – Meeting Vice President JD Vance 18:13 – Reason for Supporting Trump Accounts 20:26 – Importance of Financial Literacy 21:01 – The King of Rap 21:10 – Best Part of Being the Queen of Rap 21:39 – Loyalty of the Barbz 22:32 – Labels’ Reactions to Political Stances 22:41 – Politics Entering New Music 22:53 – Possibility of Releasing New Music This Year 23:22 – Explanation Behind Legendary Lyrics 25:30 – Reaction to “Beez in the Trap” TikTok Trend 25:45 – Would an Anaconda Make a Good Pet? 26:04 – Truffle Butter: Toast or Spoon? 26:16 – Balancing Celebrity and Motherhood 27:58 – The Drive to Speak Out on Politics 28:43 – Struggling with Mom Guilt 29:41 – Rapping Bedtime Stories 30:08 – Importance of the Family Unit 31:12 – The Power of Marriage 32:52 – Evolution of the Definition of Success 33:47 – Most Humbling Moment as a Mom 34:24 – Worst Alter Ego as a Babysitter 34:35 – A Day in the Life 35:45 – Opinion of Harry and Meghan Markle 36:48 – Typical Diet 37:19 – Motherhood Is a Workout 37:58 – Current Skincare Routine 38:28 – Importance of Iron for Women 38:50 – Would-You-Rather Questions 39:32 – Believable Conspiracy Theory 40:34 – Surviving the Hunger Games: Roman or Barbie? 40:39 – Instant Mood-Boosting Song 40:52 – First Concert Attended 41:03 – Favorite Performance 41:19 – Favorite Artist to Work With 41:40 – Wildest Rumor That’s True 41:56 – Most Used App 42:03 – Reason for Deleting Instagram 42:39 – Last Internet Purchase 43:02 – Dream Dinner Party Guests
The Katie Miller Podcast519,635 views • 6 months ago
In this episode, I go ALL-IN with Chamath Palihapitiya and Nathalie on leaving California, tech investments, their marriage, and a potential run for political office. 0:00 – Introduction 1:26 – California’s Wealth Exodus 2:00 – The “Red Pill” Moment 4:01 – Evolution of Their Viewpoints 5:35 – The Story of Their First Meeting 10:01 – Their First Child Together 11:26 – Lessons From a Previous Marriage 12:50 – The Dumbest Thing Ever Done 14:34 – Marriage Trigger Points 16:36 – Dealing With Insecurities 18:03 – The Emotions Behind Selling Groq to NVIDIA 21:54 – Handling Media Negativity 23:09 – Deleting Social Media Posts 24:46 – The Most Fulfilling Investment 27:02 – The Determinants of Success 28:35 – A Run for Political Office 29:29 – Views on Mass Deportations 30:33 – The Biggest Opportunity in Pharma 33:02 – Pharma’s “Boogeyman” Image 34:42 – Has Money Changed Chamath? 35:31 – Favorite Guilt-Free Splurge 36:56 – Regretting the Private Jet Purchase 40:49 – The Craziest Thing Someone Spent Money On 41:11 – “Would You Rather” Questions 43:19 – Daily Routine 44:57 – Teaching Their Children Italian 46:10 – Best and Worst Parts of The All-In Podcast 48:29 – Spontaneous vs. Planner 51:01 – A Believable Conspiracy Theory 52:27 – The Last Book Read 53:25 – Dream Dinner Party Guests
The Katie Miller Podcast509,954 views • 6 months ago
RILEY GAINES ON CHARLIE KIRK: "I think that in witnessing the fracture we've seen following his assassination, it proved he really was the glue. Without that sort of glue, the bad actors really come to light. And I think we've seen a lot of that. It's horrible the treatment that his bride, his widow, has received. It's detestable."
The Katie Miller Podcast133,286 views • 2 months ago
.Sean Hannity 🇺🇸 takes over the Katie Miller show, and NOTHING is off limits! ❤️ Sean Hannity 🇺🇸 opens up about finding love with Ainsley Earhardt 🦊Sean Hannity 🇺🇸 shares the secret to Fox News’ winning strategy 🇺🇸Plus, Sean Hannity 🇺🇸 gives a glimpse into his friendship with President Donald J. Trump 3:44 – Sean’s daily routine & TV/radio prep 8:12 – Recalling the Butler, PA assassination attempt on President Trump 9:22 – Sean’s view on the biggest threat to the United States 10:37 – Toughest interview, favorite interview, and dream interview 12:09 – Would Sean choose podcasting over radio if starting today? 14:18 – Criticism of the "legacy media" 19:43 – Concerns about infighting among conservatives 21:18 – Does Sean still talk to Tucker Carlson? 21:35 – The secret behind Fox News’ success 28:02 – Sean’s Friendship with President Trump 32:37 – What President Trump is like behind the scenes 33:00 – Sean’s love story with Ainsley Earhardt 35:42 – Sean opens up about his blended family 37:05 – Sean shares the story of Asking Ainsley out for the first time 38:00 – Sean on his proposal to Ainsley 38:23 – Funniest person at Fox 40:00 – Who’s nicer in person than on TV? 43:11 – Which Fox personality Sean would want to be stranded with on a deserted island 43:23 – Sean plays “Would You Rather”
The Katie Miller Podcast310,350 views • 5 months ago
From intern to billionaire, leaving California for Texas, homeschooling, mass deportations and feminism, I sat down with Joe Lonsdale and Tayler Lonsdale for a wide-ranging conversation. 0:00 – Introduction 1:49 – Journey to Homeschooling 4:11 – Forming a Learning Pod 7:23 – Interning at PayPal 8:30 – Founding Palantir 9:33 – How Joe and Tayler Met 10:54 – Working in China 13:03 – Being an Outspoken GOP Donor 14:21 – Supporting President Trump 15:12 – Speaking Out on X 16:13 – Primary News Sources 16:42 – Creating New Forms of Media 18:00 – Moving Out of California 20:44 – California’s Proposed Billionaire Tax 21:37 – Opinion on Zohran Mamdani 22:25 – Founding Addepar 23:07 – Most Successful Investment 23:49 – Greatest Business Failures 24:15 – The Keys to Success 25:45 – Palmer Luckey 26:53 – Peter Thiel 28:07 – Alex Karp 29:03 – Elon Musk 29:40 – Raising Six Children 31:39 – The Importance of Parenthood 34:05 – Why Today’s Culture Is Anti-Family 37:04 – Opinion on Feminism 37:49 – Creation of the University of Austin (UATX) 40:11 – Left-Wing Political Violence 41:03 – Response to UATX 42:48 – 10-Year Vision for UATX 43:15 – Importance of Value-Laden Education 45:08 – Would You Rather Questions 47:45 – Believable Conspiracy Theory 49:12 – Should Palantir Continue to Work with ICE 50:02 – Opinion on Mass Deportations 50:35 – A Non-Guilty Splurge 52:22 – Workout Routine 52:31 – A Hill Willing to Die On 53:33 – Is Gentle Parenting Good 56:40 – Virtue-Signaling Billionaires 58:36 – Most Luxurious Date 59:06 – What Keeps You Up at Night 59:51 – Supporting Political Causes 1:00:55 – Dream Dinner Party Guests
The Katie Miller Podcast334,254 views • 6 months ago
I sat down with Kellyanne Conway to talk about her rise to the West Wing—the power, the politics, the marriage and divorce, the parenting, and how she managed to balance it all. 0:00 – Introduction 2:35 – Career beginnings 4:07 – The conservative pollster 7:00 – Growing up in a nonpolitical household 7:58 – Inspired by Ronald Reagan 9:35 – Trump’s GOP transformation 10:33 – Polling the American public 13:23 – First time meeting George 15:36 – Accepting a role in the Trump administration 16:29 – The biggest paycheck turned down 17:16 – George withdrawing from DOJ consideration 18:58 – Balancing career and motherhood 22:21 – Top three choices in life 23:06 – The impact of the campaign on family 26:38 – First Lady Melania Trump’s prediction 27:30 – George’s anti-Trump tweets 37:13 – The importance of living your life offline 38:55 – Why divorce should be the last option 41:09 – Co-parenting after divorce 41:49 – Relationship with Claudia 43:13 – Reporters direct messaging children 47:53 – Motherhood is not performative 49:51 – Children cherishing privacy 52:05 – Friends come and go 55:28 – Trump Derangement Syndrome 56:40 – Best friend in the current Trump administration 58:48 – Most common question about Trump 1:00:35 – Getting noticed in public 1:05:04 – Post–White House life 1:10:32 – Reflecting on success 1:14:31 – “Would You Rather” and rapid-fire questions 1:22:22 – Dream dinner party guests
The Katie Miller Podcast419,797 views • 10 months ago
From golf caddy to top Trump advisor, through assassination attempts, memes, and social media messaging, Episode 23 with Dan Scavino Jr.🇺🇸🦅 and Erin Scavino provides a behind-the-scenes look into the White House. 0:00 – Introduction 1:22 – The Best Part of Trump’s First Term 2:37 – The Butler, PA Assassination Attempt 6:46 – Trump Behind the Scenes 8:08 – Leading the Presidential Personnel Office 12:03 – From Golf Caddy to Trusted Trump Advisor 16:16 – The Apprentice 16:55 – Director of Art in Embassies at the U.S. Department of State 20:33 – How Dan and Erin Met 25:47 – Balancing Work and Life 28:55 – Favorite Time Aboard Air Force One 29:24 – A Rose Garden Engagement 33:17 – Advice on Combating Fake News 34:42 – The GOP’s Biggest Messaging Challenge 35:44 – The Power of a Social Media Post 37:07 – Transparency Through Social Media 38:39 – Favorite White House Meme 39:50 – Differences Between the First and Second Administrations 41:10 – Cabinet Confidential 43:20 – “Would You Rather” Questions 47:12 – Favorite Date-Night Restaurant 48:27 – Current TV Show Binge 48:51 – A Typical Navy Mess Order 49:18 – The Best Trip with POTUS 49:43 – Favorite Song on POTUS’ Playlist 50:20 – Go-To Hype Song 50:43 – Wedding Date 51:58 – Dream Dinner Party Guests
The Katie Miller Podcast294,095 views • 7 months ago
This week on the Katie Miller podcast, Fox News super star Laura Ingraham joins the show! She opens up about life as a mother of three, gives a behind-the-scenes look at how she built her media empire, and shares the wild story of her first encounter with President Trump. Tune in for an unfiltered episode you won’t want to miss. 1:45 - How Laura Got Her Start 4:55 - Where She Gets Her News 5:38 - How She Puts Together Her Show 6:26 - The Most Stressful Part Of Her Job 10:00 - Her Fave Interview 11:13 - The First Time She Met Trump 13:05 - The Last Time She Disagreed With Trump 13:44 - The Future of MAGA 15:24 - The Future of Conservative Media 18:31 - Most Liberal Take 21:20 - Will AI Help or Hurt Us? 22:32 - Fox News Rapid-Fire Questions 24:50 - Her Adoption Journey & Mom Life 29:20 - Her Work Day 30:20 - How her Kids Handle Her Fame 33:42 - Her Favorite Age For Her Kids 35:31 - Her Skincare Routine 36:20 - Would You Rather 38:40 - Conspiracy Theory That She Believes In 41:54 - Laura Tears Into The Legacy Media 44:30 - Dream Dinner Party & Guests
The Katie Miller Podcast30,107 views • 20 days ago
I sat down with the U.S. Senate's youngest female Senator Senator Katie Boyd Britt to discuss University of Alabama sorority recruitment, senate friendships, and her thoughts on being a boss. 0:00 - Introduction 1:16 - Alabama upbringing 3:32 - Met future husband at the University of Alabama 6:09 - Alabama sorority life 11:53 - Running for SGA President 13:04 - Dating and marrying an NFL player 16:36 - Practicing law as a young mother 18:05 - A sibling bond 18:57 - Running for U.S. Senate 20:42 - Raising children in D.C. vs. Alabama 24:49 - Most humbling part of campaign 26:13 - Make America Healthy Again 28:40 - Handling public interactions 31:23 - Protecting children on social media 34:33 - Rules for teen driving 35:51 - Senate confidential 39:57 - What is the staff's opinion of you as a boss? 40:52 - Biggest surprise about the Senate 42:11 - Solving constituents' problems 43:02 - Biggest obstacle to getting things done 44:24 - Senate GOP lunch tradition 47:24 - Unknown quirk of U.S. Senate 49:19 - Best Marco Rubio joke 50:11 - Who throws the best party in D.C.? 50:51 - Wardrobe and shopping 54:26 - Would You Rather questions 1:01:01 - Dinner with fellow Senators 1:01:59 - Restaurant most likely to catch a Senator at 1:04:06 - Passing time on a plane 1:06:27 - Sunday night family dinners 1:07:19 - Skincare routine 1:08:46 - Team beard or clean shaven 1:09:04 - Biggest role model growing up 1:10:16 - Dream dinner party 1:13:10 - Advice from Senator Mike Lee 1:13:49 - Political future
The Katie Miller Podcast388,210 views • 1 year ago
In episode 21, Jenny McC-Wahlberg, the OG of MAHA, talks about her long history in vaccine advocacy, The View, and her push to make our country a healthier place—including on our faces. 0:00 – Introduction 1:41 – Vaccine Vindication 3:08 – Jenny’s Son Evan 3:40 – Thoughts on the Vaccine Schedule 5:13 – Splitting the MMR Vaccine 6:05 – Advice for Parents 7:19 – Tylenol and Autism 11:06 – The Rise of Vaccine Hesitancy 14:32 – When Conspiracy Theories Prove True 16:00 – Political Divisiveness Today 17:27 – The MAHA Movement 18:43 – Suing Vaccine Manufacturers 19:45 – Childhood COVID Vaccine Fatalities 21:15 – Vaccinated vs. Unvaccinated Children 22:25 – Evan’s Incredible Progress 23:17 – Daily Diet and Supplements 25:19 – Passing Allergies to Evan 26:20 – Clean Beauty Brand: Formless Beauty 31:50 – EWG Certification Explained 34:20 – Balancing Career and Family 36:15 – Advice for Working Moms 37:44 – Embracing Goofy Truth-Telling 38:50 – 90s Fame vs. Influencer Culture 40:19 – Reflections on The View 41:53 – What Hollywood Gets Wrong 43:22 – Thoughts on Transgenderism 44:10 – Would You Rather Questions 46:50 – Skincare Routine 47:28 – Favorite Celebrity to Work With 47:53 – Least Favorite Celebrity 48:06 – Current TV Show Binge 48:55 – Texting or Calling 49:24 – Must-Have Items in Purse 49:47 – Typical Day at Home 50:09 – Dream Dinner Party Guests
The Katie Miller Podcast198,579 views • 7 months ago
I sat down with health guru Dr Kellyann Petrucci to discuss why anti-inflammatory diets, gut health, and the power of ancestral foods are crucial for women's wellness. 0:00 - Introduction 1:25 - Who is Dr. Kellyann? 2:28 - Career beginnings 5:17 - The bone broth diet 7:16 - First book deal 9:14 - MAHA movement goes mainstream 11:20 - The truth about seed oils and beef tallow 13:07 - Is eating a stick of butter healthy? 14:04 - Behind the scenes of authoring 9 books 16:00 - Navigating when things go wrong 18:19 - The reality of getting a product into retail 20:15 - Igniting the bone broth movement 21:12 - The importance of gut health 25:46 - Why women should focus on protein 27:07 - The keys to drinking water 28:44 - Does creatine make people bloat? 29:19 - Drinking from glass vs. plastic 30:21 - Balancing motherhood and career 31:51 - Leading by example with health 34:25 - Rating diet trends over the last 20 years 39:03 - The benefits of seeing a functional medicine doctor 40:45 - The best foods for gut health 42:24 - Daily diet routine 44:57 - What health really comes down to 45:38 - The impact of vaccines on gut health 46:37 - Dietary influences on skin health 48:41 - Daily skin care routine 51:40 - Opinion on drugstore skincare products 52:27 - 80% diet, 20% exercise 53:24 - Habits are the key to health 54:05 - Would you rather questions 56:18 - Favorite guilty pleasure food 57:52 - Gluten's impact on gut health 59:31 - Least favorite wellness trend 1:01:36 - Expanding the reach of nutrition education 1:03:39 - New York City's mayoral race 1:05:18 - Tracking sleep with an Oura Ring 1:06:36 - Is 6,000 steps a day enough? 1:07:20 - The drive to live a healthier life 1:08:52 - The effects of birth control pill overprescription 1:10:34 - Dream dinner party guests
The Katie Miller Podcast265,816 views • 10 months ago