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Katie Sonier

@katiesonierqm79 • 2,646 subscribers

Melbourne, FL Owner #TWK Gym Founder #TWK Training Programs Your first 7 days FREE! ️

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This is the most athletic I’ve ever felt in my body I’m 6 ft, 190 lbs, 33 years old I guess I just want to be the reminder that big girls can do it too. And that we are just getting started in our 30s 🫶🏻 TWK ⬇️

This is the most athletic I’ve ever felt in my body I’m 6 ft, 190 lbs, 33 years old I guess I just want to be the reminder that big girls can do it too. And that we are just getting started in our 30s 🫶🏻 TWK ⬇️

100,404 views

Traps bigger than her tatas 😅 What helps me embrace my big back aesthetic is remembering what this body can do. She’s strong, athletic, capable, and performs well year round. At 6 ft tall & 190 lbs BW, I was never going to be the small girl (geneti...

Traps bigger than her tatas 😅 What helps me embrace my big back aesthetic is remembering what this body can do. She’s strong, athletic, capable, and performs well year round. At 6 ft tall & 190 lbs BW, I was never going to be the small girl (geneti...

38,372 views

“She looks like she’s not gonna breakdown” is the look we’re going for 💅

“She looks like she’s not gonna breakdown” is the look we’re going for 💅

37,114 views

Hips that move well so we stay capable for as long as we can. Once you start seeing your training & movement like that, there’s no going back. How long can she last? 🤝 TWK ⬇️

Hips that move well so we stay capable for as long as we can. Once you start seeing your training & movement like that, there’s no going back. How long can she last? 🤝 TWK ⬇️

17,192 views

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Hatfield Lunge: 400 x 3 PR I started doing these Hatfield lunges when I was 26 years old & now I’m almost 34 years old. And I never stopped doing them btw 🤝

Hatfield Lunge: 400 x 3 PR I started doing these Hatfield lunges when I was 26 years old & now I’m almost 34 years old. And I never stopped doing them btw 🤝

22,182 views • 13 days ago

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