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Lauren Scully

@leanwithlaurenx • 175,200 subscribers

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SMARTIES PROTEIN CAKE 🔴🔵🟠🟢🟡🟤🟣⚫️🟢🟠⚪️🔴🔵🟤🟡 Make a giant smarties cake 🎂 it’s my birthday this week 🎈 so I’m trying out some recipes! 522 cals in the whole cake & 37g of protein! So you can even eat it all if you want (but don’t be greedy 😅) 1 protein pudding 2 eggs 2 tablespoons of brown flour 1 teaspoon of baking powder 1/2 tub smarties Swiggle of sweet freedom sauce! Enjoy girls, let me know if you try! #smartiescake #proteinpudding #proteincake #healthycake

SMARTIES PROTEIN CAKE 🔴🔵🟠🟢🟡🟤🟣⚫️🟢🟠⚪️🔴🔵🟤🟡 Make a giant smarties cake 🎂 it’s my birthday this week 🎈 so I’m trying out some recipes! 522 cals in the whole cake & 37g of protein! So you can even eat it all if you want (but don’t be greedy 😅) 1 protein pudding 2 eggs 2 tablespoons of brown flour 1 teaspoon of baking powder 1/2 tub smarties Swiggle of sweet freedom sauce! Enjoy girls, let me know if you try! #smartiescake #proteinpudding #proteincake #healthycake

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Protein pudding hack #lidlproteinpudding #lidl #lidlfinds #healthysubstitutes #weightlosstips #caloriecountingireland #gymlife #fyp #proteinpudding
0:36
leanwithlaurenx's profile picture

Protein pudding hack #lidlproteinpudding #lidl #lidlfinds #healthysubstitutes #weightlosstips #caloriecountingireland #gymlife #fyp #proteinpudding

Lauren Scully

292,200 просмотров • 4 лет назад

Pepperoni Pizza Pasta 🍕- this is for when you can’t decide whether to have pizza or pasta girls Just under 500 cals & 30g protein! I used all M&S 250g high protein spaghetti 1 pack pepperoni 150g light cheese 1 jar of M&S tomato pizza sauce Basil The easiest pasta traybake ever! The above makes four portions SAVE 💾 & let me know if you try
0:48
leanwithlaurenx's profile picture

Pepperoni Pizza Pasta 🍕- this is for when you can’t decide whether to have pizza or pasta girls Just under 500 cals & 30g protein! I used all M&S 250g high protein spaghetti 1 pack pepperoni 150g light cheese 1 jar of M&S tomato pizza sauce Basil The easiest pasta traybake ever! The above makes four portions SAVE 💾 & let me know if you try

Lauren Scully

51,500 просмотров • 9 месяцев назад

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