Lee Taft's banner

Lee Taft

@leetaft • 20,866 subscribers

movement specialist, mentor, & coach. Revolutionizing athletic speed for 35+ years.

Shorts

model of a 5-10-5 start can’t be successful if you ignore human movement physics (laws of movement). To effectively change inertia, begin accelerating, and take advantage of action-reaction forces your starting stance must favor these laws. left + right foot are dropping clues…

model of a 5-10-5 start can’t be successful if you ignore human movement physics (laws of movement). To effectively change inertia, begin accelerating, and take advantage of action-reaction forces your starting stance must favor these laws. left + right foot are dropping clues…

13,860 views

Videos

Anya Rossi

sweetdream.ai

SweetDream.ai•Sponsored•Livecam

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

Exclusive private shows

1.2k viewers online

Private Show

Join now for exclusive access

Free preview available • Premium content

In my last years of college and as a young PE teacher/coach I studied athletes moving in sport. At Bolletieris tennis academy (now IMG), we were asked to watch players practice-figure out what’s needed to move better. Greatest educational gift I ever received. WATCH to Learn

In my last years of college and as a young PE teacher/coach I studied athletes moving in sport. At Bolletieris tennis academy (now IMG), we were asked to watch players practice-figure out what’s needed to move better. Greatest educational gift I ever received. WATCH to Learn

141,400 views • 5 months ago

Very difficult to get players to understand this concept.

Very difficult to get players to understand this concept.

19,164 views • 4 months ago

No more content to load