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Levi Conely

@LeviConely • 235,106 subscribers

Model | Fitness | Travel - I coach men to evolve into their strongest, most aesthetic selves

Shorts

Just discovered a looming issue that has been ongoing. I had been curious why my engagement was not the same - as if something had artificially interfered, and I’ve felt this way for months, but just now have been given official confirmation- Do I feel like it makes sense to limit your reach to people because you are affiliated with brands? No. But I am also appeased knowing that the artificial barrier which had been holding my account back has been discovered and can be adjusted. My account @leviconelyfitness has posts which have reached 7,500 likes when the account has 11,000 followers. My like to view ratio is exorbitant on that profile, but even on this profile, I have healthy and thriving numbers. It’s simply that my reach to the explore page had been shut down by the administration/algorithm. I look forward to the next few stages and posts- to see how much better things could’ve been doing. Meanwhile, I’ll show you examples which can help inform you of what’s possible.

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THE NARROWS, ZION

THE NARROWS, ZION

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Just some glimpses of the largest house ever built in the United States.

Just some glimpses of the largest house ever built in the United States.

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Hone your spirit by venturing into new territory, whether it be physical, social, or intellectual. The burden of life can be somewhat lifted whenever you know how much more there is to explore and understand.

Hone your spirit by venturing into new territory, whether it be physical, social, or intellectual. The burden of life can be somewhat lifted whenever you know how much more there is to explore and understand.

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Finally learned how to hit one of my favorite poses today…

Finally learned how to hit one of my favorite poses today…

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Ready for the ice bath 🧊

Ready for the ice bath 🧊

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Loving this desert heat 🔥

Loving this desert heat 🔥

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Can you spell trouble?

Can you spell trouble?

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Jump in? 😆

Jump in? 😆

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Wednesday Check-in

Wednesday Check-in

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I’m excited for MORE! #FitnessMotivation

I’m excited for MORE! #FitnessMotivation

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The aesthetic is changing

The aesthetic is changing

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Locked in. No distractions. #samsulek #motivation #lockedin

Locked in. No distractions. #samsulek #motivation #lockedin

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The struggle… 😮‍💨

The struggle… 😮‍💨

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Just to give you more insight on why I ever would’ve believed that the fitness route is a viable option for me and my social media journey, this is a demonstration of incredible strength for someone my age that weighs the same amount as me. How incredible? Better than 99% of men in my weight class. Again, I am at the beginning of this journey because it takes multiple years in a row of grinding through the same process in order to signify your overall genetic potential, whereas in years past I had taken several long-term breaks because fitness wasn’t my main priority. Now it is. And I know I don’t need breaks. I am excited to continue to push and push through each barrier and plateau to show you what I’m truly capable of. 👇 655 lb conventional deadlift, I’m weighing 205 lbs

Just to give you more insight on why I ever would’ve believed that the fitness route is a viable option for me and my social media journey, this is a demonstration of incredible strength for someone my age that weighs the same amount as me. How incredible? Better than 99% of men in my weight class. Again, I am at the beginning of this journey because it takes multiple years in a row of grinding through the same process in order to signify your overall genetic potential, whereas in years past I had taken several long-term breaks because fitness wasn’t my main priority. Now it is. And I know I don’t need breaks. I am excited to continue to push and push through each barrier and plateau to show you what I’m truly capable of. 👇 655 lb conventional deadlift, I’m weighing 205 lbs

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Like I say in the video, I am ready to become my most aesthetic self. I am combining my modelesque face with my superhero body, and maintaining that as my new normal. I achieved great gains, but I will not further stress my health or negate my beautiful appearance by bulking which holds water and fat, totally distorting my attractiveness. I am keen to the notion that your appearance is marketable, and that my branding heavily centers upon my appearance. So, I plan to continue being a coach, as well as curate quality content. I look forward to this, because bodybuilding is extremely hard and repetitive. You do not need to be so intense that you measure every meal to ensure progress, if your goals are simple. I advance to the next chapter of my journey! Stay tuned.

Like I say in the video, I am ready to become my most aesthetic self. I am combining my modelesque face with my superhero body, and maintaining that as my new normal. I achieved great gains, but I will not further stress my health or negate my beautiful appearance by bulking which holds water and fat, totally distorting my attractiveness. I am keen to the notion that your appearance is marketable, and that my branding heavily centers upon my appearance. So, I plan to continue being a coach, as well as curate quality content. I look forward to this, because bodybuilding is extremely hard and repetitive. You do not need to be so intense that you measure every meal to ensure progress, if your goals are simple. I advance to the next chapter of my journey! Stay tuned.

268,051 görüntüleme • 6 ay önce

My high quality video camera HITS DIFFERENT

My high quality video camera HITS DIFFERENT

81,037 görüntüleme • 6 ay önce

And just like that, in one week, I achieve the final 5th rep at this weight. 345 lbs incline bench press x 5. Keeping that eccentric phase slow and controlled.. this is how it's done #progression #patience

And just like that, in one week, I achieve the final 5th rep at this weight. 345 lbs incline bench press x 5. Keeping that eccentric phase slow and controlled.. this is how it's done #progression #patience

66,821 görüntüleme • 6 ay önce

Baby face is back

Baby face is back

130,409 görüntüleme • 1 yıl önce

This year there will be more mass, more detail, and more strength added to these muscles. Bringing up the points that need it, and chiseling the ones that are already strong. Let’s do this 😤

This year there will be more mass, more detail, and more strength added to these muscles. Bringing up the points that need it, and chiseling the ones that are already strong. Let’s do this 😤

92,306 görüntüleme • 10 ay önce

Nice clean reps, but didn’t quite get the last one! That’s fine. Maybe next week I will! What you NEVER want to do, is sacrifice your form to get that last rep. That’s when it’s no longer bodybuilding, and just some form of an ego trip to always have to succeed even at the cost of your gains. That’s not something you do, period.

Nice clean reps, but didn’t quite get the last one! That’s fine. Maybe next week I will! What you NEVER want to do, is sacrifice your form to get that last rep. That’s when it’s no longer bodybuilding, and just some form of an ego trip to always have to succeed even at the cost of your gains. That’s not something you do, period.

59,391 görüntüleme • 7 ay önce

Bulking: hair face, hairy body + fuller face Cut: hairless + chiseled face This is not modeling. This is bodybuilding! You cannot want peak aesthetics year round if your goal is to make as much progress as possible in your muscle gaining phase.

Bulking: hair face, hairy body + fuller face Cut: hairless + chiseled face This is not modeling. This is bodybuilding! You cannot want peak aesthetics year round if your goal is to make as much progress as possible in your muscle gaining phase.

66,946 görüntüleme • 8 ay önce

I need to hire a posing coach!

I need to hire a posing coach!

181,472 görüntüleme • 2 yıl önce

What do ya think?

What do ya think?

140,762 görüntüleme • 2 yıl önce

Slow and controlled rep tempo decreases probability of injury and increases a hypertrophy. That’s a win-win.

Slow and controlled rep tempo decreases probability of injury and increases a hypertrophy. That’s a win-win.

46,498 görüntüleme • 9 ay önce

Posing practice today…

Posing practice today…

103,208 görüntüleme • 2 yıl önce

That’s 405 lbs 🤙

That’s 405 lbs 🤙

50,267 görüntüleme • 10 ay önce

Arm Finisher 💪

Arm Finisher 💪

44,658 görüntüleme • 9 ay önce

Gorilla Mind is the most innovative supplement company out there currently in terms of formulations. Not only do they taste great but they work even better. Use code LEVI at checkout for 10% off 🤙

Gorilla Mind is the most innovative supplement company out there currently in terms of formulations. Not only do they taste great but they work even better. Use code LEVI at checkout for 10% off 🤙

46,289 görüntüleme • 10 ay önce

This water felt so refreshing on my body 💧

This water felt so refreshing on my body 💧

107,213 görüntüleme • 3 yıl önce

Make sure to feel the movement. Don’t just jerk the weight. Let it stretch the muscle. The mechanical tension from the stretch signals hyperplasia, not just hypertrophy. You’ll also reduce your risk of injury, so it’s a win-win

Make sure to feel the movement. Don’t just jerk the weight. Let it stretch the muscle. The mechanical tension from the stretch signals hyperplasia, not just hypertrophy. You’ll also reduce your risk of injury, so it’s a win-win

41,964 görüntüleme • 11 ay önce

Just a little fun

Just a little fun

38,546 görüntüleme • 1 yıl önce

Getting those steady leg gains 🦵

Getting those steady leg gains 🦵

37,980 görüntüleme • 1 yıl önce

My phone hated on me mid posing lol

My phone hated on me mid posing lol

55,871 görüntüleme • 1 yıl önce