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Eddie Lacy

@Lil_Eazy_Ana_42 • 340,314 subscribers

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finally got to see whatever this is with my own eyes 🔥🔥🔥

finally got to see whatever this is with my own eyes 🔥🔥🔥

35,597 görüntüleme

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75 Hard — DONE. There were definitely days I wanted to quit, but I re-learned a lot about discipline, consistency, and just showing up when you don’t feel like it. But I don’t plan on stopping here. Next up: I’m doing a 3-day fast with Joe Orton, and I’m going to document the whole thing so you guys can follow along. I’m curious to see how my body responds after everything I’ve learned and the progress I’ve made so far. More to come 💪🏿💪🏿

75 Hard — DONE. There were definitely days I wanted to quit, but I re-learned a lot about discipline, consistency, and just showing up when you don’t feel like it. But I don’t plan on stopping here. Next up: I’m doing a 3-day fast with Joe Orton, and I’m going to document the whole thing so you guys can follow along. I’m curious to see how my body responds after everything I’ve learned and the progress I’ve made so far. More to come 💪🏿💪🏿

288,887 görüntüleme • 1 ay önce

I’m 48 hours into a 72-hour fast… and this is where things get really interesting. What’s happening inside your body between hours 48 and 72? There’s a lot going on when it comes to fuel use and metabolic health. I’ll let Joe Orton break it down.

I’m 48 hours into a 72-hour fast… and this is where things get really interesting. What’s happening inside your body between hours 48 and 72? There’s a lot going on when it comes to fuel use and metabolic health. I’ll let Joe Orton break it down.

66,317 görüntüleme • 26 gün önce

I did not expect this many messages after my last post. A lot of yall have been asking what exactly i’m doing, why i started fasting and what this protocol im using actually is. i’ve been trying to reply to everybody, but honestly i can’t keep up.

I did not expect this many messages after my last post. A lot of yall have been asking what exactly i’m doing, why i started fasting and what this protocol im using actually is. i’ve been trying to reply to everybody, but honestly i can’t keep up.

143,805 görüntüleme • 4 ay önce

The fast is over, but the reset isn’t. What you do with your first meal can either build momentum or send you straight back to the habits you were trying to escape. The real question is what happens next. I know what I’m going to do! @yerbajoemate

The fast is over, but the reset isn’t. What you do with your first meal can either build momentum or send you straight back to the habits you were trying to escape. The real question is what happens next. I know what I’m going to do! @yerbajoemate

11,127 görüntüleme • 25 gün önce

Daha fazla içerik yok.