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@livliftsuk • 9,478 subscribers

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How to flex your back!! Now I’m not bodybuilder but for the general gym population, you really need to learn to flex your back muscles without pinching your shoulder blades together! It looks silly xx @DFYNE ❤️ #backpose #backflex #backday #backgains #backmuscles

How to flex your back!! Now I’m not bodybuilder but for the general gym population, you really need to learn to flex your back muscles without pinching your shoulder blades together! It looks silly xx @DFYNE ❤️ #backpose #backflex #backday #backgains #backmuscles

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