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@lord_danno • 2,469 subscribers

I talk about the boring work that changes how you look - training, nutrition & sleep.

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I think Mark Wahlberg comes out on top for this one 😬

I think Mark Wahlberg comes out on top for this one 😬

328,605 views

This looks easy until you try it. Slow reps, full control, zero momentum.

This looks easy until you try it. Slow reps, full control, zero momentum.

7,193,331 views

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If gym equipment was gamified, would it mean people would train with the right intensity and form?
0:23
lord_danno's profile picture

If gym equipment was gamified, would it mean people would train with the right intensity and form?

Rack Notes

90,032 views • 2 days ago

This might be the most brutal bicep workout I've seen. Anyone else actually tried it?
0:36
lord_danno's profile picture

This might be the most brutal bicep workout I've seen. Anyone else actually tried it?

Rack Notes

76,193 views • 9 days ago

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