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Sipho_Marima

@MarimaSipho • 22,261 subscribers

@garminsa Athlete 🏃🏽‍♂️Beginner Runners Coach 📖 Author📚 42.2km 2:50:26🚀 4x Comrades silver 🥈 1x Two Oceans silver🥈 [email protected]📧

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Your boy got position one 🥇in age category (30 to 39)🙂 Overall winners don’t participate in age category prizes so we will take the age category podium and celebrate it so much 🙂 🇿🇦

Your boy got position one 🥇in age category (30 to 39)🙂 Overall winners don’t participate in age category prizes so we will take the age category podium and celebrate it so much 🙂 🇿🇦

34,698 Aufrufe

Finished 4th overall at the G.O.A.T Peaks Sports 50km trail race in a time of 8:59:47 on a 3444m elevation ⛰️🗻⛰️🗻 I have so many stories to tell about this race 🙆🏽‍♂️ from the elevation, to the heat, to getting lost, to getting sick coz of high altitude 😀 But I pushed through and gave it my absolute best and I am so proud🇿🇦 Let me gather myself and then I’ll give you a proper race review 📝 Massive shout out to Peaks Sports and Dana.runsultras for hosting us🙏🏽 Thanks to the ndlovu.kaziii @thebigfive_program Team, @ikhayalethu_athletics_club_ Garmin South Africa Matomani Just Run Tours @striving_mind_engineers and everyone who supported me and made this trip possible 🙏🏽 To coach @coach_vongs and @skhindigangcoaching , friends, training partners, family and everyone who’s been showing me so much love and support , I appreciate you all♥️ God you keep showing off🙏🏽🥹

Finished 4th overall at the G.O.A.T Peaks Sports 50km trail race in a time of 8:59:47 on a 3444m elevation ⛰️🗻⛰️🗻 I have so many stories to tell about this race 🙆🏽‍♂️ from the elevation, to the heat, to getting lost, to getting sick coz of high altitude 😀 But I pushed through and gave it my absolute best and I am so proud🇿🇦 Let me gather myself and then I’ll give you a proper race review 📝 Massive shout out to Peaks Sports and Dana.runsultras for hosting us🙏🏽 Thanks to the ndlovu.kaziii @thebigfive_program Team, @ikhayalethu_athletics_club_ Garmin South Africa Matomani Just Run Tours @striving_mind_engineers and everyone who supported me and made this trip possible 🙏🏽 To coach @coach_vongs and @skhindigangcoaching , friends, training partners, family and everyone who’s been showing me so much love and support , I appreciate you all♥️ God you keep showing off🙏🏽🥹

20,256 Aufrufe

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I am a 4 time ComradesRace silver medalist 🥈🥈🥈🥈 Yoh! Today I had to FIGHT! 🙆🏽‍♂️ Official time 7:29:05. Let me have a beer, I’ll tell you guys all about it

I am a 4 time ComradesRace silver medalist 🥈🥈🥈🥈 Yoh! Today I had to FIGHT! 🙆🏽‍♂️ Official time 7:29:05. Let me have a beer, I’ll tell you guys all about it

444,208 Aufrufe • vor 2 Monaten

On today’s race at the @rwenzorimarathon I met such a special little girl who just loves to run ♥️ She ran for a good 1km with us ♥️👌🏼 What a beautiful day! I’ll tell you more about it tomorrow 🇺🇬

On today’s race at the @rwenzorimarathon I met such a special little girl who just loves to run ♥️ She ran for a good 1km with us ♥️👌🏼 What a beautiful day! I’ll tell you more about it tomorrow 🇺🇬

57,271 Aufrufe • vor 13 Tagen

Just a Thursday speed session with my friend @semmi_fit who ran 7:23 at Comrades and got her first silver medal 🔥 I chased her the entire Comrades race and I came in 7:29 👌🏽 Race day results are not a fluke, they come from days like this where we put our shoes on and grind hard at training!

Just a Thursday speed session with my friend @semmi_fit who ran 7:23 at Comrades and got her first silver medal 🔥 I chased her the entire Comrades race and I came in 7:29 👌🏽 Race day results are not a fluke, they come from days like this where we put our shoes on and grind hard at training!

20,356 Aufrufe • vor 8 Tagen

Care package for my daughter's first menstruation period ❤️ Blessed to be able to see her grow❤️

Care package for my daughter's first menstruation period ❤️ Blessed to be able to see her grow❤️

1,530,438 Aufrufe • vor 2 Jahren

This is my second year running In Uganda 🇺🇬The experience of running the streets of Kasese and spending time with the people of Uganda is one of the things I’m most grateful for ♥️ Running is something I’d never trade for anything and being blessed enough to do it around the world is something I count twice when I count my blessings ♥️ Thank you @rwenzorimarathon . Thank you Uganda High Commission Dar-es-Salaam , thank you Uganda and thank you to each and everyone of you that comes with me along this journey and cheer me on ♥️ Na khensa

This is my second year running In Uganda 🇺🇬The experience of running the streets of Kasese and spending time with the people of Uganda is one of the things I’m most grateful for ♥️ Running is something I’d never trade for anything and being blessed enough to do it around the world is something I count twice when I count my blessings ♥️ Thank you @rwenzorimarathon . Thank you Uganda High Commission Dar-es-Salaam , thank you Uganda and thank you to each and everyone of you that comes with me along this journey and cheer me on ♥️ Na khensa

23,789 Aufrufe • vor 12 Tagen

Thank you Namibia 🇳🇦

Thank you Namibia 🇳🇦

39,527 Aufrufe • vor 26 Tagen

After 2 years of trying, today my wife qualified for ComradesRace 🙏🏽 I watched her work hard for this one, saw her cry over missed targets, today I saw her tears of joy🙏🏽

After 2 years of trying, today my wife qualified for ComradesRace 🙏🏽 I watched her work hard for this one, saw her cry over missed targets, today I saw her tears of joy🙏🏽

602,552 Aufrufe • vor 2 Jahren

I am an African. My body, mind and soul belongs to Africa. My spirit can call each corner of Africa home. Each one of us are connected by the true Africanism within us. Languages might differ, cultures may be practiced differently but our heart beats are in sync like the sound of the African drum🪘Spiritually our blood flow connects from country to country just like the Nile river 🏞️And as we integrate as nations, we float in the river of hope and not drown. As for me and my children, Africa is our land and each part of it is home 🏠 I am a proud African ♥️ - Sipho Marima

I am an African. My body, mind and soul belongs to Africa. My spirit can call each corner of Africa home. Each one of us are connected by the true Africanism within us. Languages might differ, cultures may be practiced differently but our heart beats are in sync like the sound of the African drum🪘Spiritually our blood flow connects from country to country just like the Nile river 🏞️And as we integrate as nations, we float in the river of hope and not drown. As for me and my children, Africa is our land and each part of it is home 🏠 I am a proud African ♥️ - Sipho Marima

13,823 Aufrufe • vor 12 Tagen

We are BACK in UGANDA 🇺🇬 Always a warm welcome when we land in Uganda. Uganda holds a special place in my heart, it is the first country I got invited to a race outside of South Africa. Once again, thank you to the High Commission Of Uganda in Pretoria and the Tusker Lite Rwenzori Marathon team for having me. It’s going to be a great week

We are BACK in UGANDA 🇺🇬 Always a warm welcome when we land in Uganda. Uganda holds a special place in my heart, it is the first country I got invited to a race outside of South Africa. Once again, thank you to the High Commission Of Uganda in Pretoria and the Tusker Lite Rwenzori Marathon team for having me. It’s going to be a great week

19,159 Aufrufe • vor 18 Tagen

Yesterday men gathered to run 7km In speedos to raise awareness about prostate and testicular cancers 💜 Im honour to have fun alongside these brave men for such a great initiative 💜 Thank you Hollard Insurance 🙏🏽Thank you to the gents

Yesterday men gathered to run 7km In speedos to raise awareness about prostate and testicular cancers 💜 Im honour to have fun alongside these brave men for such a great initiative 💜 Thank you Hollard Insurance 🙏🏽Thank you to the gents

427,245 Aufrufe • vor 1 Jahr

Someone said my English bulldogs are lazy 🤷🏽‍♂️ yet they just did 2km and wena you haven’t ran this week🙆🏽‍♂️ look at them! 🥰 2km marathon done

Someone said my English bulldogs are lazy 🤷🏽‍♂️ yet they just did 2km and wena you haven’t ran this week🙆🏽‍♂️ look at them! 🥰 2km marathon done

18,870 Aufrufe • vor 21 Tagen

Running is a beautiful sport ♥️ I had so much fun supporting and cheering for runners yesterday 🙂

Running is a beautiful sport ♥️ I had so much fun supporting and cheering for runners yesterday 🙂

29,691 Aufrufe • vor 1 Monat

UGANDA IM COMING! 🇺🇬 I can’t wait to see you all 🙂 This time I’ll be going to: 1️⃣ Visit Mutchunson Falls for chimpanzee trekking 2️⃣ Visit Queen Elizabeth National Part 3️⃣ Run the Tusker Lite Rwenzori Marathon in Kasese starting on the equator Thank you to the Uganda High Commission | Pretoria for making this happen. Uganda, see you soon! 🇺🇬

UGANDA IM COMING! 🇺🇬 I can’t wait to see you all 🙂 This time I’ll be going to: 1️⃣ Visit Mutchunson Falls for chimpanzee trekking 2️⃣ Visit Queen Elizabeth National Part 3️⃣ Run the Tusker Lite Rwenzori Marathon in Kasese starting on the equator Thank you to the Uganda High Commission | Pretoria for making this happen. Uganda, see you soon! 🇺🇬

17,838 Aufrufe • vor 22 Tagen

Guess the pace…….

Guess the pace…….

59,443 Aufrufe • vor 3 Monaten

What a race 🙂🙆🏽‍♂️ You guys made it so much special 🥹♥️ Thank you so much!!!! The energy, the love, the support, the emotions 🙂🥹 A big shout to our club support crew IKhayaLethu Athletics Club my coaches at SkhindiGang , my training partners, all the brands that have my back, my famiy, each and everyone who has been showing me love and support ♥️

What a race 🙂🙆🏽‍♂️ You guys made it so much special 🥹♥️ Thank you so much!!!! The energy, the love, the support, the emotions 🙂🥹 A big shout to our club support crew IKhayaLethu Athletics Club my coaches at SkhindiGang , my training partners, all the brands that have my back, my famiy, each and everyone who has been showing me love and support ♥️

47,477 Aufrufe • vor 2 Monaten

When I got to the top of Polly Shortts I realised that I needed to run the last 6/7km between 4:15 and 4:20 pace to get a silver medal 🙆🏽‍♂️ I realised I needed to dig, my body was sore.. My mind and my body were in battle, but my mind won. I started running between 4:05 and 4:10 pace, when Smanga Khoza saw me and took this video , I had nothing left in me but the grit to get to the finish line under 7 hours and 30 mins and give him a thumbs up 😅 This year I had to FIGHT!! And I FOUGHT! 🥈

When I got to the top of Polly Shortts I realised that I needed to run the last 6/7km between 4:15 and 4:20 pace to get a silver medal 🙆🏽‍♂️ I realised I needed to dig, my body was sore.. My mind and my body were in battle, but my mind won. I started running between 4:05 and 4:10 pace, when Smanga Khoza saw me and took this video , I had nothing left in me but the grit to get to the finish line under 7 hours and 30 mins and give him a thumbs up 😅 This year I had to FIGHT!! And I FOUGHT! 🥈

45,887 Aufrufe • vor 2 Monaten

Running you’ve taken that little boy from the streets of Giyani in South Africa 🇿🇦 to running on one of the world’s biggest stages at the TCS London Marathon 🇬🇧 3:08:21 today, far from the time I wanted but what an AMAZING experience, the crowd? Oh my word! I’ll tell you all about it, for now let me go celebrate yet another milestone and 9 years of a beautiful relationship with running♥️ Thank you all for backing me up, always ♥️

Running you’ve taken that little boy from the streets of Giyani in South Africa 🇿🇦 to running on one of the world’s biggest stages at the TCS London Marathon 🇬🇧 3:08:21 today, far from the time I wanted but what an AMAZING experience, the crowd? Oh my word! I’ll tell you all about it, for now let me go celebrate yet another milestone and 9 years of a beautiful relationship with running♥️ Thank you all for backing me up, always ♥️

69,242 Aufrufe • vor 4 Monaten

My mom at 60 years old has started her walking journey ♥️ #DidYouRun

My mom at 60 years old has started her walking journey ♥️ #DidYouRun

176,273 Aufrufe • vor 1 Jahr

56km of pure HAPPINESS ♥️

56km of pure HAPPINESS ♥️

69,069 Aufrufe • vor 4 Monaten

In this house, we all run 🐶🐾

In this house, we all run 🐶🐾

30,088 Aufrufe • vor 1 Monat