Marina Troutko
@marinatroutko • 13,600 subscribers
Videos
Turshi - pickled BEETS & and TURNIPS Ingredients: • 2 medium beets • 2 medium turnips • 1 cup white vinegar • 2 cups water • 2 Tbsp sugar • 1 Tbsp salt • 3 garlic cloves, smashed • 1–2 bay leaves • 1 tsp peppercorns Instructions: 1. Prep veggies: Peel and slice beets and turnips into sticks. 2. Brine: In a pot, bring vinegar, water, sugar, and salt to a boil until dissolved. 3. Pack jars: Add garlic, bay leaves, peppercorns, beets, and turnips. 4. Pour brine: Cover veggies completely, cool, then refrigerate. 5. Wait: Best flavor after 1–2 days; keeps up to 2 weeks. #beets #turshi
Marina Troutko24,600 görüntüleme • 1 yıl önce
Raw Beet Salad Ingredients: 3–4 large raw beets (peeled and cubed) 1 bunch curly parsley (finely chopped) Juice of 1 lemon 2–3 tbsp good quality olive oil 2 tbsp pomegranate molasses Salt & pepper to taste Instructions: 1. Mix all ingredients in a large bowl. 2. Let sit at room temperature for 1 hour to absorb flavors. 3. Chill or serve immediately! #beet #beetroot #salad #summersalad #beetsalad #rawbeetsalad #plantbased
Marina Troutko18,700 görüntüleme • 1 yıl önce
RAW BEET SALAD WITH APPLES AND CARROTS Ingredients: 1 raw beet, peeled and grated 1 large carrot, peeled and grated 1 apple, peeled and grated Juice of 1–2 lemons 2–3 tbsp olive oil Fresh parsley, chopped Instructions: Grate the beet, carrot, and apple. Add to a bowl. Squeeze in fresh lemon juice, drizzle with olive oil, and mix in parsley. Let it sit for 2-3 minutes so the flavours soak in. Enjoy! TIP: Let it sit in the lemon for a bit — the flavour only gets better, which makes it perfect for meal prep. #beetsalad #healthyrecipes #easymeals #rawsalad #mealpreplife #quicklunch #beets #beetsalad #healthyrecipes #shortsrecipe #easycooking #rawsalad #quickmeals #homecooked #vegan
Marina Troutko12,000 görüntüleme • 1 yıl önce
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