Mark Queppet
@MarkQueppet • 8,958 subscribers
Helping men quit porn by creating a life they don’t want to escape from in the first place. 13+ years experience, thousands of lives transformed.
Videos
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Guys will use porn to wake up in the morning AND wind down at night. Usually a drug functions as just an upper or a downer... but porn is different. For the guy hooked on porn, it's more than just a source of pleasure - it's a mechanism for STATE management, and you must understand what this means if you're ever going to quit it 👇
Mark Queppet65,243 次观看 • 1 个月前
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When quitting porn, you'll sometimes get hit with what I call an "Urge Surge" - a burst of craving that comes from out of nowhere and has you itching for some porn. Most guys completely botch handling these surges and end up making the craving worse. Learn how to tackle them the right way and you'll make quitting porn WAY easier 👇
Mark Queppet65,995 次观看 • 2 个月前
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If you can be disciplined and productive all day, but then relapse on porn at night, you don't have a willpower problem. You have a starvation problem. There's a specific appetite in you that you've been ignoring on purpose, and it's the one that's actually driving most of your relapses. Here's how to fix this 👇
Mark Queppet23,688 次观看 • 1 个月前
There's a kind of porn relapse I call the "Snapback Relapse" that you've probably experienced before. It's when your mind gets hijacked and you reach for porn on autopilot as if you were a puppet controlled by your cravings. The real part of you is stuck watching in helplessly, unable to reach the controls. Here's how to stop this 👇
Mark Queppet15,106 次观看 • 2 个月前
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