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Matt Ponatoski

@mattponatoski • 5,624 subscribers

Kentucky Commit | ✝️ | Moeller| GPA 3.91| 6’2 190lbs |email :[email protected] |QB| SS/https://https://t.co/ozgxvP8IaJ

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Winter work! Baseball - don’t wrap your barrel, get to 0 plane, hit your slot, stay behind the baseball, go through 3-6-9 with your barrel….. results!! Football - sequence while throwing, get your foot in the ground, rotate while keeping front side firm…..results!!

Winter work! Baseball - don’t wrap your barrel, get to 0 plane, hit your slot, stay behind the baseball, go through 3-6-9 with your barrel….. results!! Football - sequence while throwing, get your foot in the ground, rotate while keeping front side firm…..results!!

112,256 Aufrufe

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Winter work! Baseball - don’t wrap your barrel, get to 0 plane, hit your slot, stay behind the baseball, go through 3-6-9 with your barrel….. results!! Football - sequence while throwing, get your foot in the ground, rotate while keeping front side firm…..results!!
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Winter work! Baseball - don’t wrap your barrel, get to 0 plane, hit your slot, stay behind the baseball, go through 3-6-9 with your barrel….. results!! Football - sequence while throwing, get your foot in the ground, rotate while keeping front side firm…..results!!

Matt Ponatoski

112,256 Aufrufe • vor 5 Monaten

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