
Adam Taggart
@menlobear • 105,338 subscribers
Founder & host of Thoughtful Money® Media inquires: [email protected] Tweets are *not* financial advice
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Here's the difference a good coach can make Age 53: 335 lbs for 1 shaky rep, needed a belt, dropped the bar Age 54: 335 lbs x 5 solid reps, returning bar to ground each time, no belt The older I get, the more I appreciate leveraging the wisdom of experts
Adam Taggart16,690 просмотров • 8 месяцев назад

Hit a milestone today towards a big goal I'm still shooting to deadlift 4 plates (405lbs) before the end of 2025 Today, after months of rehab, I'm back up to 3 plates + 50lbs of chain (=365lbs total) If I stay injury-free, I should hit my goal in time. Maybe sooner👍
Adam Taggart19,423 просмотров • 1 год назад

BEFORE vs AFTER Here are 2 vids me deadlifting the same weight (315lbs), yesterday vs last Nov I do 5 reps in both, but the form is much better now. My back doesn't round, the bar path is straight, the lift is much more explosive, my hips are in the right place & I don't need the weight belt The lesson here is that a good coach is a force-multiplier. They see the flaws we can't & they bring expertise we don't have. Meaning = recruit the wisdom of experts, in all aspects of your life. It will save you years of mistakes & accelerate your momentum towards your goals.
Adam Taggart13,763 просмотров • 11 месяцев назад

Back at it after a week away from the gym Squats, deadlifts, weighted chin-ups & dips…ending with a 100lbs sand bag carry & 275lbs sled pull Here’s the deadlift: 305lbs + 50lbs of chain (355lbs total) What are you doing this week to improve your body?
Adam Taggart12,537 просмотров • 1 год назад

Treating the Thoughtful Money staff to an afternoon Happy Hour
Adam Taggart11,987 просмотров • 1 год назад
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