
Adam Taggart
@menlobear • 105,338 subscribers
Founder & host of Thoughtful Money® Media inquires: [email protected] Tweets are *not* financial advice
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BEFORE vs AFTER Here are 2 vids me deadlifting the same weight (315lbs), yesterday vs last Nov I do 5 reps in both, but the form is much better now. My back doesn't round, the bar path is straight, the lift is much more explosive, my hips are in the right place & I don't need the weight belt The lesson here is that a good coach is a force-multiplier. They see the flaws we can't & they bring expertise we don't have. Meaning = recruit the wisdom of experts, in all aspects of your life. It will save you years of mistakes & accelerate your momentum towards your goals.
Adam Taggart13,763 次观看 • 11 个月前
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