Mental Health Foundation
@mentalhealth • 258,687 subscribers
We are the UK charity focused on preventing poor mental health. 💜 Home of #MentalHealthAwarenessWeek.
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Many of us have learned to bottle things up inside us. It can take a lot of courage to tell someone else how we’re feeling, especially if we don’t usually do that kind of thing. While we know it isn't easy - there are things that can help. 💚 #WorldMentalHealthDay
Mental Health Foundation157,497 görüntüleme • 2 yıl önce
🌈 Happy Pride Month! To mark Pride, we want to look at some of the things that can negatively impact the mental health of LGBTIQ+ people, but also the ways in which embracing being LGBTIQ+ can positively impact people's mental health. Learn more: #Pride
Mental Health Foundation56,022 görüntüleme • 3 yıl önce
Talking to friends about your mental health, and supporting a friend with a mental health problem can be difficult, so we have some tips on how to start a conversation, offer support, and look after yourself. #InternationalFriendshipDay Read more at:
Mental Health Foundation35,987 görüntüleme • 2 yıl önce
We've spent the week looking at anxiety - what it is, who's experiencing it and how we can tackle it. Here are some of the key takeaways. Find all of our content from this year's Mental Health Awareness Week at #MentalHealthAwarenessWeek #ToHelpMyAnxiety
Mental Health Foundation32,721 görüntüleme • 3 yıl önce
We can all feel anxious from time to time, but there are things we can all do to help manage those feelings. What works for you? Share what you do to cope with your feelings of anxiety with the hashtags #ToHelpMyAnxiety and #MentalHealthAwarenessWeek.
Mental Health Foundation32,792 görüntüleme • 3 yıl önce
