Kendrick
@mercredifit • 514 subscribers
Shorts
Here’s my go-to high protein IHOP order (~100g protein): 🥞 Protein pancakes – Add strawberries + bananas 🍳 Egg white omelette – Egg whites – Light cheese – Onions + peppers – Spinach – Turkey bacon 🍍 Side of fruit Perfect if you’re trying to eat out and still stay on track. High protein, filling, and actually tastes good. #fyp #blowup #viral #breakfast #content @IHOP
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