midsummer lifts 🌊🌻
@midsummer.lifts • 15,900 subscribers
Videos
ive had a lot of people ask for it.. so here it is. this is my full back day workout routine. this split is rather long, so if you’re just starting out i would recommend the lat pulldowns, one row variation, pulldowns, and face pulls. take what you like, leave what you don’t. this is just my back split • BACKDAYBESTDAY #backworkout #backroutine #backday #workoutsplit #gymtok
midsummer lifts 🌊🌻21,000 次观看 • 4 个月前
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