Molly McAdam
@mollymcadam • 57,200 subscribers
Videos
The science-backed non toxic all natural skincare routine I actually use every morning 🌿 There are so many skincare products out there, but I’ve become much more interested in non toxic skincare, cleaner ingredients, and products that support long-term well-being. As someone who talks about wellness for a living, I’ve spent a lot of time researching ingredients through resources like @Yuka group @Think Dirty App and have slowly built a natural skincare routine I genuinely love. My morning skincare routine in order: 1. Primer with @Primally Pure 2. Eye patches with @True Botanicals 3. Eye cream with @Caudalie 4. Serum with Caudalie vino perfect 5. Moisturizer with @Alpyn Beauty or @Oak Essentials (I rotate) 6. Sunscreen with Primally Pure 7. Natural deodorant with Alo 8. Peppermint Halo with @Saje Wellness 9. Face mist with Evian A cleaner beauty routine does not have to be complicated, and these are some of my favorite natural skincare products I keep coming back to. Save this for your next skincare restock and follow @mollsmcadam for more science-backed ways to feel good. #nontoxicskincare #cleanbeauty #skincareroutine #wellnesstips #beautytok
Molly McAdam32,100 Aufrufe • vor 6 Monaten
Why do we miss college so much… even when we don’t miss college? 📚 It’s not just nostalgia. It’s structure. College accidentally gave us the exact conditions social scientists link to happiness: walkable environments, constant social connection, built-in purpose, novelty, and the freedom to try and fail. Then we graduate and lose all of it at once. The walkable campus turns into a commute. The social life becomes something you have to schedule. Purpose gets a lot less clear. And novelty? Gone. So maybe the goal isn’t to “move on” from that feeling it’s to rebuild it. What if you designed your life now with more connection, more structure, and more novelty on purpose? Save this to come back to and follow @mollsmcadam for more science-backed ways to feel better #wellbeingdesign #psychologyofhappiness #lifestyledesign #modernwellness #socialconnection
Molly McAdam15,400 Aufrufe • vor 6 Monaten
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