Create & Meditate with Jayme
@moodbodystudio • 257,000 subscribers
Videos
don’t overthink it - just start with a blob ART SUPPLIES USED: - Strathmore 9”x12” mixed media sketchpad - Transon black dual tip marker - Arrtx brush tip acrylic markers Check out my Art Supplies List, linked in bio 🤠 Want to draw/create/fill your sketchbook but not sure where to start? START WITH A BLOB. SCRIBBLE IT OUT. COLOR IT. WHATEVER. When my mood is “idk” this one always hits the spot. #artmeditation #coloringtherapy #meditativeart #mindfulart #satisfyingart
Create & Meditate with Jayme7,400,000 次观看 • 6 个月前
an easy, ultra-satisfying Art Meditation to please your brain 😌 ART SUPPLIES USED: - Arteza watercolor paper - low-tack washi tape - Shuttle Art tempera paint sticks - Arrtx Simptap acrylic marker (silver) This is one of my signature Art Meditation techniques - even after all this time, it never gets old! Shift out of overthinking and into a deeply relaxing flow state with layers of scribbles and stipples. Practice intentional focus by outlining the borders of each mosaic shape. This process is a wonderful way to transform chaos into order. Soooo soothing & therapeutic! #artmeditation #meditativeart #satisfyingart #relaxingart #mindfulart
Create & Meditate with Jayme32,300 次观看 • 4 个月前
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