Lexi | Pilates Teacher ✨

Everyone wants to say they teach Pilates, but no one is really teaching ✨Pilates ✨ As always, if you love your heated mat class with all the props in the worlds, that's fine! It might not be Pilates & your studio may be labeling a completely different modality as Pilates because it's trending. I don't even care about classical vs contemporary at this point... I care about Pilates vs whatever the f I'm seeing on tiktok, which more often than not, ends up not being science-based, effective, or safe. #pilatesteacher #matpilates #hotpilates #yogasculpt #pilatesworkout