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John Davis, CSCS, Pn1, OPEX

@Mr_davisj • 4,008 subscribers

🍏 Nutrition Coach 🔥 Performance Specialist 🛩 World Traveler

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“We’ve taken the strength out of strength and conditioning” Some people will argue Joe is stuck in his ways. Others will say he’s correct. There is ZERO you can argue about Joe’s impact on this field. Take a listen

“We’ve taken the strength out of strength and conditioning” Some people will argue Joe is stuck in his ways. Others will say he’s correct. There is ZERO you can argue about Joe’s impact on this field. Take a listen

John Davis, CSCS, Pn1, OPEX

73,937 Aufrufe • vor 1 Monat

The fastest 200m sprinter in the world runs a single mile as a test. And yall still argue that its stupid. Might be time to admit you just follow trends

The fastest 200m sprinter in the world runs a single mile as a test. And yall still argue that its stupid. Might be time to admit you just follow trends

John Davis, CSCS, Pn1, OPEX

593,879 Aufrufe • vor 1 Jahr

Hey coaches look! It’s the fucking basics! Push/Pull Med Ball Throws Arms Stop over complicating training!!

Hey coaches look! It’s the fucking basics! Push/Pull Med Ball Throws Arms Stop over complicating training!!

John Davis, CSCS, Pn1, OPEX

58,027 Aufrufe • vor 2 Monaten

“There’s a diminishing returns with over practicing”. That’s two national championship coaches telling you to stop practicing longer than necessary. Get what needs to be done and leave.

“There’s a diminishing returns with over practicing”. That’s two national championship coaches telling you to stop practicing longer than necessary. Get what needs to be done and leave.

John Davis, CSCS, Pn1, OPEX

32,752 Aufrufe • vor 3 Monaten

“Coaches who have all the bells and whistles can’t coach” - Joe Kenn I’m not gonna put anymore on this but go ahead, watch and make up your own mind.

“Coaches who have all the bells and whistles can’t coach” - Joe Kenn I’m not gonna put anymore on this but go ahead, watch and make up your own mind.

John Davis, CSCS, Pn1, OPEX

28,084 Aufrufe • vor 10 Monaten

With the NFL combine approaching this week. Listen to this from Marcus Allen “I wasn’t the fastest, I ran a 4.58. But I could run that speed at any direction” Game speed matters more than 40’s

With the NFL combine approaching this week. Listen to this from Marcus Allen “I wasn’t the fastest, I ran a 4.58. But I could run that speed at any direction” Game speed matters more than 40’s

John Davis, CSCS, Pn1, OPEX

10,841 Aufrufe • vor 1 Jahr

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