YowZaddy

Project Fushiguro - day 98 #fitness #fyp #workout #aesthetic #jujutsukaisen #workoutroutine #gymtok 🎈Backday Routine: -deadhangs 5reps x 2sets (slow) -straight arm pull down 4x10-15 -T bar row 4x8-12 -reverse grip pulldowns 4x12-15 -incline pulldowns 4x15 -Wide grip Seated Row 4x10-15 (drop sets x2) -bicep curls just for pumps . 💪Hopefully that helps!