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Derek Lunsford hitting the most muscular on the 2026 Olympia stage. 2x Mr. Olympia, 212 Olympia champion. 3rd place at the 2026 Mr. Olympia. Bring the energy. Set the tone. Make this week count. 2026 Olympia replay now on Olympia TV on YouTube. +

Derek Lunsford hitting the most muscular on the 2026 Olympia stage. 2x Mr. Olympia, 212 Olympia champion. 3rd place at the 2026 Mr. Olympia. Bring the energy. Set the tone. Make this week count. 2026 Olympia replay now on Olympia TV on YouTube. +

17,789 次观看

LEGS: @matttralli5 AT HOME DUMBBELL LEGS WORKOUT 5 Rounds 10 reps of each 60 seconds of rest Sumo Goblet Squat x10 Goblet Split Squat ×10 (each side) Staggered Stance RDL x10 (each side) Cossack Squat ×10 #legs #legday #legsworkout #legworkout #quads #hamstrings #athomeworkouts #homeworkout #homeworkoutroutine #dumbbellworkout

LEGS: @matttralli5 AT HOME DUMBBELL LEGS WORKOUT 5 Rounds 10 reps of each 60 seconds of rest Sumo Goblet Squat x10 Goblet Split Squat ×10 (each side) Staggered Stance RDL x10 (each side) Cossack Squat ×10 #legs #legday #legsworkout #legworkout #quads #hamstrings #athomeworkouts #homeworkout #homeworkoutroutine #dumbbellworkout

718,601 次观看

.@pushup_proulx Follow U.S. Marine Core Workout...only a few will try #core #coreexercises #coreworkout #corestrength #challenge

.@pushup_proulx Follow U.S. Marine Core Workout...only a few will try #core #coreexercises #coreworkout #corestrength #challenge

454,241 次观看

.@fitnessarmss Remix with @romanestrng Forearm Training!!!

.@fitnessarmss Remix with @romanestrng Forearm Training!!!

248,739 次观看

We can't wait for the 2026 Olympia Step in to the arena and witness the best of the best competing on the 🌎 biggest stage! What are you looking forward to the most? 2026 Olympia Event Info ⬇️ September 24-27 Las Vegas, Nevada 🎫

We can't wait for the 2026 Olympia Step in to the arena and witness the best of the best competing on the 🌎 biggest stage! What are you looking forward to the most? 2026 Olympia Event Info ⬇️ September 24-27 Las Vegas, Nevada 🎫

13,441 次观看

. @matttralli5 KETTLEBELL WORKOUT 5 Rounds 10 Reps of each 60 seconds of rest KB Swing to Sprawl ×10 Upright Row to Press ×10 Alt Bent Over Row x10 High Plank Spider x10 #kettlebell #kettlebellworkout #kettlebellwod #kettlebellroutine #fullbody #fullbodyworkout #fullbodyexercises #workout #workoutmotivation

. @matttralli5 KETTLEBELL WORKOUT 5 Rounds 10 Reps of each 60 seconds of rest KB Swing to Sprawl ×10 Upright Row to Press ×10 Alt Bent Over Row x10 High Plank Spider x10 #kettlebell #kettlebellworkout #kettlebellwod #kettlebellroutine #fullbody #fullbodyworkout #fullbodyexercises #workout #workoutmotivation

173,267 次观看

Anaheim, It's almost time! 🔥 TheFitExpo TheFitExpo is taking over Anaheim August 29–30 with top athletes, brands, workouts, competitions, giveaways + more. 🎟️ Use code MUSCLE for a discount on your tickets! Offer ends 8/28 at 8PM PT, don’t wait. Your Goals. Your Expo. 💪

Anaheim, It's almost time! 🔥 TheFitExpo TheFitExpo is taking over Anaheim August 29–30 with top athletes, brands, workouts, competitions, giveaways + more. 🎟️ Use code MUSCLE for a discount on your tickets! Offer ends 8/28 at 8PM PT, don’t wait. Your Goals. Your Expo. 💪

16,861 次观看

Strong training starts with a stable foundation. Built for recovery sessions, controlled lifts, and everyday movement with supportive arch stability under every rep. #allswifit #MovementFeelsGood

Strong training starts with a stable foundation. Built for recovery sessions, controlled lifts, and everyday movement with supportive arch stability under every rep. #allswifit #MovementFeelsGood

14,242 次观看

Anaheim, It's almost time! 🔥 TheFitExpo is taking over Anaheim August 29–30 with top athletes, brands, workouts, competitions, giveaways + more. 🎟️ Use code MUSCLE for a discount on your tickets! Offer ends 8/28 at 8PM PT, don’t wait. Your Goals. Your Expo. 💪 TheFitExpo

Anaheim, It's almost time! 🔥 TheFitExpo is taking over Anaheim August 29–30 with top athletes, brands, workouts, competitions, giveaways + more. 🎟️ Use code MUSCLE for a discount on your tickets! Offer ends 8/28 at 8PM PT, don’t wait. Your Goals. Your Expo. 💪 TheFitExpo

11,182 次观看

LEG WORKOUT from @ashtonhallofficial • FULL LEG DAY 😮‍💨🥵 legs will change your ENTIRE physique, why would you skip!? Tune in next week, have something special for you all 🔥

LEG WORKOUT from @ashtonhallofficial • FULL LEG DAY 😮‍💨🥵 legs will change your ENTIRE physique, why would you skip!? Tune in next week, have something special for you all 🔥

97,060 次观看

. shivang_fitness_center Grow your biceps #biceps

. shivang_fitness_center Grow your biceps #biceps

53,831 次观看

.workout.tube Best back workout #chestworkout #shoulder #shoulderday #bicepsday #shreddedunion #workoutmotivation #workoutroutine #workouts #armsday #armday #bicepsday #armgains #gymmotivation #tricepsworkout #tricepsday #fitnessmotivation #bodybuildingmotivation #bodybuilding #gymlife #workout #workoutvideos

.workout.tube Best back workout #chestworkout #shoulder #shoulderday #bicepsday #shreddedunion #workoutmotivation #workoutroutine #workouts #armsday #armday #bicepsday #armgains #gymmotivation #tricepsworkout #tricepsday #fitnessmotivation #bodybuildingmotivation #bodybuilding #gymlife #workout #workoutvideos

51,657 次观看

. @cameronahouse Follow SINGLE KETTLEBELL CORE Flux Footwear Transparent Labs #core #coreworkout #kettlebellcore #kettlebellworkout

. @cameronahouse Follow SINGLE KETTLEBELL CORE Flux Footwear Transparent Labs #core #coreworkout #kettlebellcore #kettlebellworkout

50,621 次观看

Repost @isapereiranunes 🇧🇷Momentos no backstage antes das finais do Olympia 2024 🥹⭕️ “Fisiculturistas têm a capacidade única de esculpir seus corpos como obras de arte, onde cada detalhe é moldado com disciplina, esforço e trabalho duro.” Uma das coisas que eu mais amo no fisiculturismo é a capacidade que temos em nos reinventar a cada competição, o poder de construir a melhor versão de nós mesmos. Levar o corpo a esse nível não é uma tarefa fácil, pelo contrário, é muito difícil, mas é incrível olhar pra trás e ver do que somos capazes. 💪 Team @gnteam_usa @mrsaizen Adam Doctor Ronny Cipriano Bikini glamourbikinis ♥️ Hair @giahairs_ Extensions hair @jaybarbosastylist Highlights @gi_scatena 🇺🇸Backstage moments before the 2024 Olympia finals 🥹⭕️ “Bodybuilders have the unique ability to sculpt their bodies like works of art, where every detail is shaped with discipline, effort and hard work.” One of the things I love most about bodybuilding is the ability we have to reinvent ourselves with each competition, the power to build the best version of ourselves. Taking your body to this level is not an easy task, on the contrary, it is very difficult, but it is incredible to look back and see what we are capable of. 💪 #wellness #olympia #champion #isapereira

Repost @isapereiranunes 🇧🇷Momentos no backstage antes das finais do Olympia 2024 🥹⭕️ “Fisiculturistas têm a capacidade única de esculpir seus corpos como obras de arte, onde cada detalhe é moldado com disciplina, esforço e trabalho duro.” Uma das coisas que eu mais amo no fisiculturismo é a capacidade que temos em nos reinventar a cada competição, o poder de construir a melhor versão de nós mesmos. Levar o corpo a esse nível não é uma tarefa fácil, pelo contrário, é muito difícil, mas é incrível olhar pra trás e ver do que somos capazes. 💪 Team @gnteam_usa @mrsaizen Adam Doctor Ronny Cipriano Bikini glamourbikinis ♥️ Hair @giahairs_ Extensions hair @jaybarbosastylist Highlights @gi_scatena 🇺🇸Backstage moments before the 2024 Olympia finals 🥹⭕️ “Bodybuilders have the unique ability to sculpt their bodies like works of art, where every detail is shaped with discipline, effort and hard work.” One of the things I love most about bodybuilding is the ability we have to reinvent ourselves with each competition, the power to build the best version of ourselves. Taking your body to this level is not an easy task, on the contrary, it is very difficult, but it is incredible to look back and see what we are capable of. 💪 #wellness #olympia #champion #isapereira

10,847 次观看

Don't settle for mediocrity.ðŸ† #NEBB #YESYOUCAN Anton Antipov NEBBIA™ Official Profile

11,890 次观看

Olympia Moments ⚡️ 2024 Olympia Event Info ⬇️ PPV: Mr. Olympia LLC #mrolympia

Olympia Moments ⚡️ 2024 Olympia Event Info ⬇️ PPV: Mr. Olympia LLC #mrolympia

10,810 次观看

Videos

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Let’s grow those LEGS 🦵🏾🔥 (Save & Share) Here’s a snippet of last week’s leg workout for y’all to try. I felt this one for days 😩😭 Workout: 1. Heel Elevated back squats 5 X 10,10,8,6,6 reps 2. Smith machine front squats 4 X 12 reps 3. RDLs into bench squats 4 X 8-10 reps 4. Goblet squats + front lunges 4 X 10 (Go heavy!) 5. Foot elevated DB sumo squats 4 X 10 6. Standing calf raises 4. X 10 Tag & Share with a friend ❤️ 👉🏿 Click the link in my bio for both my gym & dumbbell only Programs 💪🏿 #legs #legworkout #legday #explorepage #reelsinstagram #ﬁtness #workoutmotivation #fitnessreels

Let’s grow those LEGS 🦵🏾🔥 (Save & Share) Here’s a snippet of last week’s leg workout for y’all to try. I felt this one for days 😩😭 Workout: 1. Heel Elevated back squats 5 X 10,10,8,6,6 reps 2. Smith machine front squats 4 X 12 reps 3. RDLs into bench squats 4 X 8-10 reps 4. Goblet squats + front lunges 4 X 10 (Go heavy!) 5. Foot elevated DB sumo squats 4 X 10 6. Standing calf raises 4. X 10 Tag & Share with a friend ❤️ 👉🏿 Click the link in my bio for both my gym & dumbbell only Programs 💪🏿 #legs #legworkout #legday #explorepage #reelsinstagram #ﬁtness #workoutmotivation #fitnessreels

625,874 次观看 • 3 年前

.@dickersonross Are you doing these exercises for your lower chest? Improve your 'Lower Chest Gains' with these 5 exercises! #chestworkout

.@dickersonross Are you doing these exercises for your lower chest? Improve your 'Lower Chest Gains' with these 5 exercises! #chestworkout

654,756 次观看 • 3 年前

LEGENDARY MOMENTS 🥇 The struggle. The sacrifice. The pain. The work. The journey… THE REWARD. 🏆 The Olympia stage is where legends are made. 🔥 2026 OLYMPIA | LAS VEGAS 🎟️ DM or comment "VEGAS” for the Olympia ticket link!

LEGENDARY MOMENTS 🥇 The struggle. The sacrifice. The pain. The work. The journey… THE REWARD. 🏆 The Olympia stage is where legends are made. 🔥 2026 OLYMPIA | LAS VEGAS 🎟️ DM or comment "VEGAS” for the Olympia ticket link!

21,658 次观看 • 1 个月前

Work harder in NEBBIA. 🥷 NEBBIA FITNESS #NEBBIA #YESYOUCAN

Work harder in NEBBIA. 🥷 NEBBIA FITNESS #NEBBIA #YESYOUCAN

39,736 次观看 • 3 个月前

. garrott.coelho € REAR DELTS

. garrott.coelho € REAR DELTS

333,283 次观看 • 3 年前

MONDAY MOTIVATION 🔥 A 6x Classic Physique Olympia legend. 🏆 Now the best of the best in Classic Physique are ready to STEP INTO THE ARENA. 🔥 2026 OLYMPIA 📅 Sept 24–27 📍 Las Vegas 🎟️ GET TICKETS NOW → #Olympia2026 #ClassicPhysique #MrOlympia

MONDAY MOTIVATION 🔥 A 6x Classic Physique Olympia legend. 🏆 Now the best of the best in Classic Physique are ready to STEP INTO THE ARENA. 🔥 2026 OLYMPIA 📅 Sept 24–27 📍 Las Vegas 🎟️ GET TICKETS NOW → #Olympia2026 #ClassicPhysique #MrOlympia

34,249 次观看 • 2 个月前

Built for those who don’t stop. 🥷 NEBBIA FITNESS #NEBBIA #YESYOUCAN

Built for those who don’t stop. 🥷 NEBBIA FITNESS #NEBBIA #YESYOUCAN

19,411 次观看 • 1 个月前

. @adequatefitness_ Fitfam! * Try This Quick Shoulder Day Finisher! - #shoulderworkout #shoulders #gymworkout

. @adequatefitness_ Fitfam! * Try This Quick Shoulder Day Finisher! - #shoulderworkout #shoulders #gymworkout

285,372 次观看 • 3 年前

Beauty is the expression of a perfection made of sweat and sacrifice. Tsunami Nutrition supports the journey of those who know how to give their all to achieve a dream. TsunamiNutrition #wellness #femalebodybuilding #dreamingbig

Beauty is the expression of a perfection made of sweat and sacrifice. Tsunami Nutrition supports the journey of those who know how to give their all to achieve a dream. TsunamiNutrition #wellness #femalebodybuilding #dreamingbig

29,310 次观看 • 2 个月前

Olympia Backstage 💥 6x Classic Physique Olympia Champion Chris Bumstead 🎥 Reel Frank Sepe 2026 Olympia Event Info ⬇️ 📅 **When:** September 24-27 🇺🇸 **Where:** Las Vegas, Nevada 👉 **Explore more:** [ #mrolympia #classicphysique

Olympia Backstage 💥 6x Classic Physique Olympia Champion Chris Bumstead 🎥 Reel Frank Sepe 2026 Olympia Event Info ⬇️ 📅 When: September 24-27 🇺🇸 Where: Las Vegas, Nevada 👉 Explore more: [ #mrolympia #classicphysique

55,928 次观看 • 6 个月前

Comfort is nice, growth is better. 🥷 NEBBIA™ Official Profile #NEBBIA #YESYOUCAN

19,510 次观看 • 1 个月前

THE OLYMPIA STAGE IS NOT FOR EVERYONE. Fueled by science, driven by passion. Powered by TsunamiNutrition to dominate the ultimate stage. andrea.presti_ifbbpro robysidotiphotographer 🚀 #MrOlympia #AndreaPresti #TsunamiNutrition #Bodybuilding #OlympiaBound

THE OLYMPIA STAGE IS NOT FOR EVERYONE. Fueled by science, driven by passion. Powered by TsunamiNutrition to dominate the ultimate stage. andrea.presti_ifbbpro robysidotiphotographer 🚀 #MrOlympia #AndreaPresti #TsunamiNutrition #Bodybuilding #OlympiaBound

19,044 次观看 • 1 个月前

It’s Almost GO Time!!!🚨 Hear from Majonmuscle as he gets ready for this year’s Olympia! Don’t miss a moment of Olympia Weekend - from the Press Conference to the crowning of 12 Olympia champions! Get Arena tickets at 📍 Las Vegas | September 24–27

It’s Almost GO Time!!!🚨 Hear from Majonmuscle as he gets ready for this year’s Olympia! Don’t miss a moment of Olympia Weekend - from the Press Conference to the crowning of 12 Olympia champions! Get Arena tickets at 📍 Las Vegas | September 24–27

12,213 次观看 • 1 个月前

It’s Almost GO Time Hear from jazzyfresh.ifbbpro as she gets ready for this year’s Olympia! Don’t miss a moment of Olympia Weekend - from the Press Conference to the crowning of 12 Olympia champions! Arena tickets at 📍 Las Vegas | September 24–27

It’s Almost GO Time Hear from jazzyfresh.ifbbpro as she gets ready for this year’s Olympia! Don’t miss a moment of Olympia Weekend - from the Press Conference to the crowning of 12 Olympia champions! Arena tickets at 📍 Las Vegas | September 24–27

10,576 次观看 • 26 天前

It’s Almost GO Time!!!🚨 Hear from @trishthedish_ifbbpro as she gets ready for this year’s Olympia! 💪 The best of the best are coming to Vegas for the fitness industry’s most prestigious weekend. ! Get Arena tickets at 📍 Las Vegas | September 24–27

It’s Almost GO Time!!!🚨 Hear from @trishthedish_ifbbpro as she gets ready for this year’s Olympia! 💪 The best of the best are coming to Vegas for the fitness industry’s most prestigious weekend. ! Get Arena tickets at 📍 Las Vegas | September 24–27

16,772 次观看 • 1 个月前

It’s Almost GO Time! Hear from Isa Pereira - Olympia Champion as she gets ready for this year’s Olympia! Don’t miss a moment of Olympia Weekend - from the Press Conference to the crowning of 12 Olympia champions! 🎫 at 📍 Las Vegas | September 24–27

It’s Almost GO Time! Hear from Isa Pereira - Olympia Champion as she gets ready for this year’s Olympia! Don’t miss a moment of Olympia Weekend - from the Press Conference to the crowning of 12 Olympia champions! 🎫 at 📍 Las Vegas | September 24–27

12,089 次观看 • 1 个月前

Triceps: fitnessfreak_officials Follow 5 Cable Triceps Exercise Save it for future workouts! Follow @fitnessfreak_officials Credit @dickersonross #exercise #triceps #cable

Triceps: fitnessfreak_officials Follow 5 Cable Triceps Exercise Save it for future workouts! Follow @fitnessfreak_officials Credit @dickersonross #exercise #triceps #cable

197,058 次观看 • 3 年前

It’s Almost GO Time!!!🚨 Hear from Mike Sommerfeld as he gets ready for this year’s Olympia! 💪 The best of the best are coming to Vegas for the fitness industry’s most prestigious weekend. Get Arena tickets at 📍 Las Vegas | September 24–27

It’s Almost GO Time!!!🚨 Hear from Mike Sommerfeld as he gets ready for this year’s Olympia! 💪 The best of the best are coming to Vegas for the fitness industry’s most prestigious weekend. Get Arena tickets at 📍 Las Vegas | September 24–27

13,146 次观看 • 1 个月前

It’s Almost GO Time!!! Hear from Q as he gets ready for this year’s Olympia! Don’t miss a moment of Olympia Weekend - from the Press Conference to the crowning of 12 Olympia champions! Get Arena tickets at 📍 Las Vegas | September 24–27

It’s Almost GO Time!!! Hear from Q as he gets ready for this year’s Olympia! Don’t miss a moment of Olympia Weekend - from the Press Conference to the crowning of 12 Olympia champions! Get Arena tickets at 📍 Las Vegas | September 24–27

10,594 次观看 • 1 个月前

🔥 THE OLYMPIA PREP SHOW — PART 1 🏆 OLYMPIA OPEN BODYBUILDING 🏆💪The biggest names. The biggest physiques. The biggest stage in bodybuilding. 🔥 Phil, Kai & Frank break down the Olympia Open. Get Tickets:

🔥 THE OLYMPIA PREP SHOW — PART 1 🏆 OLYMPIA OPEN BODYBUILDING 🏆💪The biggest names. The biggest physiques. The biggest stage in bodybuilding. 🔥 Phil, Kai & Frank break down the Olympia Open. Get Tickets:

14,679 次观看 • 2 个月前