najma imaan

Replying to @TAY ★ here’s the recipe for BEST drink for low iron!🫜 here’s everything i added + why it works: beet juice 🫜 - supports red blood cells + improves blood flow freshly juiced orange juice 🍊 - vitamin C that helps your body absorb iron 2–3x better aloe vera juice 🌿 - soothes digestion + helps nutrient absorption lemon 🍋 - more vitamin C + detox support ginger 🫚 -anti-inflammatory, reduces bloating + nausea apple 🍎 - antioxidants, gentle sweetness, gut support celtic/mineral salt 🧂 - adds trace minerals your body needs fresh Iron Boosting Beet Blend: – 4 large beets – 4 peeled oranges – 1 peeled lemon – 1 big piece of fresh ginger – 1 green or red apple – A cup of aloe vera juice fyi i most definitely will not be adding ice next time :) #juicing #irondeficiencyanemia #beetjuice #menstralcycle #wellness