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OfficialNathanielnoir

@nathanielnoir12,281 subscribers

I lift & I design

Shorts

3 years down, doing pretty good with all white furniture 😭 Hope you had the best Saturday

3 years down, doing pretty good with all white furniture 😭 Hope you had the best Saturday

1,726,043 просмотров

Pro tip: Avoid heavy carbs after 5pm Your stomach will thank you! Focus on perfecting form before throwing on the heaviest plates in the room: very foolish.

Pro tip: Avoid heavy carbs after 5pm Your stomach will thank you! Focus on perfecting form before throwing on the heaviest plates in the room: very foolish.

161,458 просмотров

Last two days of serious training lol has left me un able to walk lmao I’ve been soaking yesterday and today ahaha That means the workout was good

Last two days of serious training lol has left me un able to walk lmao I’ve been soaking yesterday and today ahaha That means the workout was good

49,251 просмотров

Everyday you are 5% better 🔥❤️ New home and gym workout plan now live on my site .. thank you guys for always supporting.

Everyday you are 5% better 🔥❤️ New home and gym workout plan now live on my site .. thank you guys for always supporting.

23,500 просмотров

Am I about to cook? Well yes. But ima have this first!

Am I about to cook? Well yes. But ima have this first!

14,555 просмотров

Browns in the summer : yeahhh fa sho!

Browns in the summer : yeahhh fa sho!

14,713 просмотров

Videos

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