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NishatCooks

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Chicken Skewers & Rice w/ Salad & Green Chilli Sauce 🥗 Ingredients: 500g Chicken Thighs (deboned & chopped) 1-2 Bell Pepper Chunks 1.5tsp Salt 1tsp Pepper 2tbsp Yoghurt Half Lemon Squeezed 2tsp Tandoori Masala 5 Garlic Cloves Minced 1tsp Ginger Minced 0.5tsp Turmeric 1tsp Paprika 1tsp Chilli Powder 1tsp Cumin 1tsp Ground Coriander 1tsp Garam Masala 0.5tsp Sugar (optional) 1-2tbsp Mustard Oil Rice: 2 Cups of Basmati 1tbsp Biriyani Mix 1.5tsp Salt 0.5tsp Turmeric Cardamom Seeds Cinnamon Stick Bay Leaf Cumin Seeds Salad: Lettuce Red Onion Tomato Coriander Cucumber Half Lemon Juice Sumac Salt Pepper Sauce: Generous Handful Coriander 1 Large Green Chilli 3tbsp Yoghurt 2tbsp Mayo Half Lemon Juice Splash of Water Pinch of Salt Pinch of Pepper 0.5tsp Garlic Powder 0.5tsp Onion Powder Recipe: - Wash, prep and cut your chicken, Marinade and leave for a couple of hours / overnight - Airfry / Oven bake at 180 C for 25 mins, keep basting, or pan fry for 15 mins on medium heat - Prep the rice by washing your basmati, then in a pot bloom your spices in oil for a couple of mins. Then mix in your rice grains and cook for 7-10 mins. - Add boiling kettle water until it’s just above the rice line (just about covers the rice). Cover with plastic bag / foil, lid and steam on medium - low heat for 15 mins, don’t open the lid, just once to check it’s cooked through - For the sauce, blend your fresh ingredients and then mix in your yoghurt / mayo - Cut up your salad and prep fresh! - - - - #nishatcooks #mealprep #proteinmeals #dinnerinspo #foodie

NishatCooks

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