Noel Deyzel🇿🇦
@noeldeyzel_bodybuilder • 8,300,000 subscribers
Shorts
Videos
Full recipe👇🏼 . Cook 1 cup white rice with 1 teaspoon garlic and 1/2 teaspoon ginger . On a pan fry 1/2 a medium onion, 1x small tomato, paprika and tumeric (add other spices if you like) . Combine mixture together with cooked rice and serve with fresh herbs or fresh lime 🙏🏼 #mealprep #fitness #gym #noeldeyzel
Noel Deyzel🇿🇦1,700,000 görüntüleme • 2 yıl önce
Been using this method for years 😅 #preworkout #ryse #creatine #protein
Noel Deyzel🇿🇦426,200 görüntüleme • 2 yıl önce
Daha fazla içerik yok.




