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Pedro vs. The Sedentary Apocalypse

@pddro • 1,530 subscribers

We're in a sedentary apocalypse! Founder @wakeout ( App of the Year). Side project @listochecklist

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Clean the house and get in shape in one go:

Clean the house and get in shape in one go:

13,864 Aufrufe

Enhance your mobility (and thus, reduce your propensity for injuries), with these 3 movements. Go for 20 reps of each, especially after you've been sitting for a while. Follow and RT to get more of these 👉 Pedro vs. The Sedentary Apocalypse

Enhance your mobility (and thus, reduce your propensity for injuries), with these 3 movements. Go for 20 reps of each, especially after you've been sitting for a while. Follow and RT to get more of these 👉 Pedro vs. The Sedentary Apocalypse

14,024 Aufrufe

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New Episode of Surviving the Sedentary Apocalypse Sedentary Inertia: The Vicious Cycle of Inactivity Listen / Watch Now (5 mins)
5:14
pddro's profile picture

New Episode of Surviving the Sedentary Apocalypse Sedentary Inertia: The Vicious Cycle of Inactivity Listen / Watch Now (5 mins)

Pedro vs. The Sedentary Apocalypse

19,631 Aufrufe • vor 2 Jahren

Make no mistake, you are under relentless attack by tech companies to keep you glued to the chair and the screen for as long as possible. The damage to our mind and body is real. Will you fight back? Join the fight against the sedentary apocalypse!
3:12
pddro's profile picture

Make no mistake, you are under relentless attack by tech companies to keep you glued to the chair and the screen for as long as possible. The damage to our mind and body is real. Will you fight back? Join the fight against the sedentary apocalypse!

Pedro vs. The Sedentary Apocalypse

14,679 Aufrufe • vor 2 Jahren

What an inspiring woman! At 78 years old, look at her vitality! From assisted squats, to ankle weights, to cone foot work. She's amazing. What's keeping *you* from becoming active today? ﹫ Tag someone that needs to see this! 👉 Follow me for more *move* inspiration Pedro
0:37
pddro's profile picture

What an inspiring woman! At 78 years old, look at her vitality! From assisted squats, to ankle weights, to cone foot work. She's amazing. What's keeping *you* from becoming active today? ﹫ Tag someone that needs to see this! 👉 Follow me for more *move* inspiration Pedro

Pedro

13,036 Aufrufe • vor 2 Jahren

4 EASY Hacks SEDENTARY PEOPLE Should Know In ep. #8 of Surviving the Sedentary Apocalypse (2 minutes), I share 4 powerful hacks that will change a sedentary person's life. Thanks for watching. Follow for more: Pedro
1:54
pddro's profile picture

4 EASY Hacks SEDENTARY PEOPLE Should Know In ep. #8 of Surviving the Sedentary Apocalypse (2 minutes), I share 4 powerful hacks that will change a sedentary person's life. Thanks for watching. Follow for more: Pedro

Pedro

10,575 Aufrufe • vor 2 Jahren

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