Victoria Tippins

Hands and knees is one of my favorite pushing positions, and here’s why. When you’re on your back or side, there can be more pressure against the back of the pelvis. When you’re on hands and knees, the sacrum is free to move back and the pelvis has more freedom to open. That can create more space for the baby to come through and can support a smoother pushing phase. Hands and knees can also be helpful if there are heart rate concerns because changing position may improve how the baby tolerates pushing. And it’s one of the evidence-supported positions associated with a lower risk for tearing. ✨91% of my private coaching clients did not tear.✨ 👉🏻 Comment METHOD and I’ll send you the same 5-step process they used to get these results. With love, Victoria #birth #doula #midwife #naturalbirth #laboranddelivery